Lars Gershøj -
Ironman 70.3 Elsinore 2017
Quick facts
870/738/134All/Gender/AG
M 40-44Age group
565Bib number
DNKNationality
36:52 | 2:32:38 | 2:02:34 | 5:23:13 |
Compare Lars Gershøj with other athletes!
565 Gershøj
1735 Pedersen ×
1737 manasseri ×
915 Mikkelsen ×
1649 Bang ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -01:27 (118.) ● | -01:03 (661.) ● | -01:33 (798.) ● |
Transition | 00:44:39 | 00:07:47 | - | -00:09 (152.) ● | -00:04 (772.) ● | -00:08 (995.) ● | |
Bike | 6.6 km | 00:56:12 | 00:11:33 | 34.29 km/h | -02:07 (87.) ● | -01:50 (467.) ● | -01:59 (522.) ● |
Bike | 17.3 km | 01:14:33 | 00:18:21 | 34.99 km/h | -00:46 (91.) ● | -00:52 (485.) ● | -01:24 (541.) ● |
Bike | 39 km | 01:52:29 | 00:37:56 | 34.32 km/h | -01:28 (98.) ● | -01:24 (541.) ● | -02:16 (598.) ● |
Bike | 59 km | 02:26:12 | 00:33:43 | 35.59 km/h | -03:37 (99.) ● | -03:34 (543.) ● | -04:42 (607.) ● |
Bike | 77 km | 02:57:36 | 00:31:24 | 34.39 km/h | -01:35 (92.) ● | -01:36 (525.) ● | -02:29 (584.) ● |
Bike | 90 km | 03:17:17 | 00:19:41 | 39.63 km/h | -00:49 (98.) ● | -00:46 (546.) ● | -01:11 (613.) ● |
Bike | 90 km | 03:17:17 | 02:32:38 | 35.38 km/h | -10:22 (96.) ● | -10:02 (528.) ● | -14:01 (590.) ● |
Transition | 03:20:39 | 00:03:22 | - | -00:03 (163.) ● | -00:01 (834.) ● | ±00:00 (1072.) ● | |
Run | 2.7 km | 03:34:26 | 00:13:47 | 05:06 min/km | -00:25 (130.) ● | -00:19 (712.) ● | -00:32 (834.) ● |
Run | 4.5 km | 03:42:59 | 00:08:33 | 04:45 min/km | -00:27 (114.) ● | -00:25 (633.) ● | -00:34 (746.) ● |
Run | 6 km | 03:50:39 | 00:07:40 | 05:06 min/km | -00:17 (132.) ● | -00:16 (709.) ● | -00:23 (847.) ● |
Run | 8.7 km | 04:06:13 | 00:15:34 | 05:45 min/km | +00:13 (165.) ● | +00:18 (871.) ● | +00:05 (1070.) ● |
Run | 10.5 km | 04:15:40 | 00:09:27 | 05:14 min/km | -00:14 (136.) ● | -00:08 (752.) ● | -00:16 (911.) ● |
Run | 12 km | 04:24:14 | 00:08:34 | 05:42 min/km | +00:09 (164.) ● | +00:04 (872.) ● | ±00:00 (1076.) ● |
Run | 14.7 km | 04:41:11 | 00:16:57 | 06:16 min/km | +00:48 (185.) ● | +00:55 (949.) ● | +00:42 (1185.) ● |
Run | 16.5 km | 04:52:02 | 00:10:51 | 06:01 min/km | +00:46 (191.) ● | +00:52 (985.) ● | +00:46 (1244.) ● |
Run | 18 km | 05:01:29 | 00:09:27 | 06:18 min/km | +00:49 (196.) ● | +00:53 (1015.) ● | +00:48 (1292.) ● |
Run | 20.7 km | 05:20:15 | 00:18:46 | 06:57 min/km | +02:15 (209.) ● | +02:20 (1072.) ● | +02:10 (1361.) ● |
Run | 21.1 km | 05:23:13 | 00:02:58 | 07:24 min/km | -00:33 (188.) ● | -00:23 (991.) ● | -00:16 (1265.) ● |
Run | 21.1 km | 05:23:13 | 02:02:34 | 05:48 min/km | +03:04 (178.) ● | +03:51 (917.) ● | +02:30 (1140.) ● |
Total | 113 km | 05:23:13 | 05:23:13 | 20.98 km/h | -08:57 (134.) ● | -07:19 (738.) ● | -13:12 (870.) ● |