Michael Rygaard -
Ironman 70.3 Elsinore 2017
Quick facts
1793/1390/193Alle/Geschlecht/AK
M 35-39Altersklasse
770Startnummer
DNKNationalität
42:37 | 3:07:37 | 3:12:56 | 7:18:42 |
Vergleiche Michael Rygaard mit anderen Athleten!
770 Rygaard
1539 Ganson ×
1528 Pedersen ×
1542 Taarnberg ×
1530 Larsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | +04:28 (157.) ● | +04:42 (1132.) ● | +04:12 (1406.) ● |
Wechsel | 00:52:55 | 00:10:18 | - | +02:26 (166.) ● | +02:27 (1216.) ● | +02:23 (1558.) ● | |
Radfahren | 6.6 km | 01:06:38 | 00:13:43 | 28.87 km/h | +00:10 (179.) ● | +00:20 (1282.) ● | +00:11 (1570.) ● |
Radfahren | 17.3 km | 01:28:17 | 00:21:39 | 29.65 km/h | +02:00 (177.) ● | +02:26 (1281.) ● | +01:54 (1560.) ● |
Radfahren | 39 km | 02:14:15 | 00:45:58 | 28.32 km/h | +06:29 (184.) ● | +06:38 (1328.) ● | +05:46 (1628.) ● |
Radfahren | 59 km | 02:55:13 | 00:40:58 | 29.29 km/h | +01:31 (180.) ● | +03:41 (1293.) ● | +02:33 (1597.) ● |
Radfahren | 77 km | 03:35:45 | 00:40:32 | 26.64 km/h | +06:34 (185.) ● | +07:32 (1335.) ● | +06:39 (1696.) ● |
Radfahren | 90 km | 04:00:32 | 00:24:47 | 31.47 km/h | +04:10 (180.) ● | +04:20 (1322.) ● | +03:55 (1664.) ● |
Radfahren | 90 km | 04:00:32 | 03:07:37 | 28.78 km/h | +20:54 (183.) ● | +24:57 (1333.) ● | +20:58 (1654.) ● |
Wechsel | 04:05:46 | 00:05:14 | - | +01:46 (167.) ● | +01:51 (1234.) ● | +01:52 (1598.) ● | |
Laufen | 2.7 km | 04:27:52 | 00:22:06 | 08:11 min/km | +08:08 (190.) ● | +08:00 (1374.) ● | +07:47 (1783.) ● |
Laufen | 4.5 km | 04:42:56 | 00:15:04 | 08:22 min/km | +06:10 (192.) ● | +06:06 (1385.) ● | +05:57 (1797.) ● |
Laufen | 6 km | 04:55:44 | 00:12:48 | 08:32 min/km | +04:59 (192.) ● | +04:52 (1374.) ● | +04:45 (1785.) ● |
Laufen | 8.7 km | 05:21:57 | 00:26:13 | 09:42 min/km | +11:03 (191.) ● | +10:57 (1383.) ● | +10:44 (1798.) ● |
Laufen | 10.5 km | 05:36:58 | 00:15:01 | 08:20 min/km | +05:33 (191.) ● | +05:26 (1375.) ● | +05:18 (1783.) ● |
Laufen | 12 km | 05:50:05 | 00:13:07 | 08:44 min/km | +04:52 (191.) ● | +04:37 (1376.) ● | +04:33 (1784.) ● |
Laufen | 14.7 km | 06:18:33 | 00:28:28 | 10:32 min/km | +12:39 (192.) ● | +12:26 (1386.) ● | +12:13 (1801.) ● |
Laufen | 16.5 km | 06:34:05 | 00:15:32 | 08:37 min/km | +05:38 (191.) ● | +05:33 (1375.) ● | +05:27 (1787.) ● |
Laufen | 18 km | 06:48:42 | 00:14:37 | 09:44 min/km | +06:04 (192.) ● | +06:03 (1387.) ● | +05:58 (1802.) ● |
Laufen | 20.7 km | 07:14:50 | 00:26:08 | 09:40 min/km | +09:49 (190.) ● | +09:42 (1373.) ● | +09:32 (1783.) ● |
Laufen | 21.1 km | 07:18:42 | 00:03:52 | 09:39 min/km | -01:12 (187.) ● | +00:31 (1349.) ● | +00:38 (1750.) ● |
Laufen | 21.1 km | 07:18:42 | 03:12:56 | 09:08 min/km | +01:13:43 (195.) ● | +01:14:13 (1406.) ● | +01:12:52 (1823.) ● |
Total | 113 km | 07:18:42 | 07:18:42 | 15.45 km/h | +01:43:17 (193.) ● | +01:48:10 (1390.) ● | +01:42:17 (1793.) ● |