Michael Rygaard -
Ironman 70.3 Elsinore 2017

Quick facts

1793/1390/193All/Gender/AG

M 35-39Age group

770Bib number

DNKNationality


42:37	3:07:37	3:12:56	7:18:42

Compare Michael Rygaard with other athletes!

770 Rygaard

1539 Ganson ×

1528 Pedersen ×

1542 Taarnberg ×

1530 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	+04:28 (157.) ●	+04:42 (1132.) ●	+04:12 (1406.) ●
Transition		00:52:55	00:10:18	-	+02:26 (166.) ●	+02:27 (1216.) ●	+02:23 (1558.) ●
Bike	6.6 km	01:06:38	00:13:43	28.87 km/h	+00:10 (179.) ●	+00:20 (1282.) ●	+00:11 (1570.) ●
Bike	17.3 km	01:28:17	00:21:39	29.65 km/h	+02:00 (177.) ●	+02:26 (1281.) ●	+01:54 (1560.) ●
Bike	39 km	02:14:15	00:45:58	28.32 km/h	+06:29 (184.) ●	+06:38 (1328.) ●	+05:46 (1628.) ●
Bike	59 km	02:55:13	00:40:58	29.29 km/h	+01:31 (180.) ●	+03:41 (1293.) ●	+02:33 (1597.) ●
Bike	77 km	03:35:45	00:40:32	26.64 km/h	+06:34 (185.) ●	+07:32 (1335.) ●	+06:39 (1696.) ●
Bike	90 km	04:00:32	00:24:47	31.47 km/h	+04:10 (180.) ●	+04:20 (1322.) ●	+03:55 (1664.) ●
Bike	90 km	04:00:32	03:07:37	28.78 km/h	+20:54 (183.) ●	+24:57 (1333.) ●	+20:58 (1654.) ●
Transition		04:05:46	00:05:14	-	+01:46 (167.) ●	+01:51 (1234.) ●	+01:52 (1598.) ●
Run	2.7 km	04:27:52	00:22:06	08:11 min/km	+08:08 (190.) ●	+08:00 (1374.) ●	+07:47 (1783.) ●
Run	4.5 km	04:42:56	00:15:04	08:22 min/km	+06:10 (192.) ●	+06:06 (1385.) ●	+05:57 (1797.) ●
Run	6 km	04:55:44	00:12:48	08:32 min/km	+04:59 (192.) ●	+04:52 (1374.) ●	+04:45 (1785.) ●
Run	8.7 km	05:21:57	00:26:13	09:42 min/km	+11:03 (191.) ●	+10:57 (1383.) ●	+10:44 (1798.) ●
Run	10.5 km	05:36:58	00:15:01	08:20 min/km	+05:33 (191.) ●	+05:26 (1375.) ●	+05:18 (1783.) ●
Run	12 km	05:50:05	00:13:07	08:44 min/km	+04:52 (191.) ●	+04:37 (1376.) ●	+04:33 (1784.) ●
Run	14.7 km	06:18:33	00:28:28	10:32 min/km	+12:39 (192.) ●	+12:26 (1386.) ●	+12:13 (1801.) ●
Run	16.5 km	06:34:05	00:15:32	08:37 min/km	+05:38 (191.) ●	+05:33 (1375.) ●	+05:27 (1787.) ●
Run	18 km	06:48:42	00:14:37	09:44 min/km	+06:04 (192.) ●	+06:03 (1387.) ●	+05:58 (1802.) ●
Run	20.7 km	07:14:50	00:26:08	09:40 min/km	+09:49 (190.) ●	+09:42 (1373.) ●	+09:32 (1783.) ●
Run	21.1 km	07:18:42	00:03:52	09:39 min/km	-01:12 (187.) ●	+00:31 (1349.) ●	+00:38 (1750.) ●
Run	21.1 km	07:18:42	03:12:56	09:08 min/km	+01:13:43 (195.) ●	+01:14:13 (1406.) ●	+01:12:52 (1823.) ●
Total	113 km	07:18:42	07:18:42	15.45 km/h	+01:43:17 (193.) ●	+01:48:10 (1390.) ●	+01:42:17 (1793.) ●

Ovr	Gen	Div	Name	#	AG
1723	1350	188	Dennis Seiler-Holm	1535	M 35-39	DNK	00:32:26	03:20:24	02:45:21	06:49:29
1726	1353	189	Daniel Pedersen	1566	M 35-39	DNK	00:41:00	03:05:20	02:47:47	06:50:02
1754	1367	190	Michael Nøer Meisner	1578	M 35-39	DNK	00:51:17	03:17:36	02:34:11	06:59:42
1772	1379	191	Vitaly Ganson	1539	M 35-39	SWE	01:06:57	03:01:33	02:44:21	07:08:03
1774	1380	192	Rasmus Winther Pedersen	1528	M 35-39	DNK	00:43:12	03:14:09	02:51:10	07:08:19
1793	1390	193	Michael Rygaard	770	M 35-39	DNK	00:42:37	03:07:37	03:12:56	07:18:42
1798	1395	194	Alexander Taarnberg	1542	M 35-39	DNK	00:58:01	03:28:06	02:35:29	07:21:37
1819	1406	195	Martin Engberg Larsen	1530	M 35-39	DNK	00:56:42	03:39:19	02:50:43	07:42:00
1851	1412	198	Johan Carlsgart	599	M 35-39	DNK	00:09:59	00:00:00	05:12:07	05:12:07