Jo Mia Fray -
Ironman 70.3 Elsinore 2017
Quick facts
1511/253/50Alle/Geschlecht/AK
F 40-44Altersklasse
837Startnummer
DNKNationalität
41:26 | 3:01:54 | 2:19:04 | 6:15:02 |
Vergleiche Jo Mia Fray mit anderen Athleten!
837 Fray
1055 Martinsen ×
904 McBryde ×
749 Madsen ×
1075 Falk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +00:16 (40.) ● | +01:21 (224.) ● | +03:01 (1303.) ● |
Wechsel | 00:51:06 | 00:09:40 | - | +01:10 (55.) ● | +01:15 (280.) ● | +01:45 (1462.) ● | |
Radfahren | 6.6 km | 01:04:56 | 00:13:50 | 28.63 km/h | +00:42 (52.) ● | +00:11 (265.) ● | +00:18 (1592.) ● |
Radfahren | 17.3 km | 01:27:28 | 00:22:32 | 28.49 km/h | +01:32 (59.) ● | +01:34 (284.) ● | +02:47 (1661.) ● |
Radfahren | 39 km | 02:13:03 | 00:45:35 | 28.56 km/h | +02:02 (51.) ● | +02:16 (260.) ● | +05:23 (1612.) ● |
Radfahren | 59 km | 02:52:33 | 00:39:30 | 30.38 km/h | +01:06 (45.) ● | +00:13 (232.) ● | +01:05 (1491.) ● |
Radfahren | 77 km | 03:29:34 | 00:37:01 | 29.18 km/h | +01:33 (48.) ● | +01:20 (244.) ● | +03:08 (1507.) ● |
Radfahren | 90 km | 03:53:00 | 00:23:26 | 33.29 km/h | +01:06 (50.) ● | +01:05 (257.) ● | +02:34 (1536.) ● |
Radfahren | 90 km | 03:53:00 | 03:01:54 | 29.69 km/h | +08:01 (48.) ● | +06:39 (250.) ● | +15:15 (1571.) ● |
Wechsel | 03:55:58 | 00:02:58 | - | -00:42 (30.) ● | -00:35 (170.) ● | -00:24 (889.) ● | |
Laufen | 2.7 km | 04:11:20 | 00:15:22 | 05:41 min/km | -00:02 (38.) ● | +00:07 (212.) ● | +01:03 (1326.) ● |
Laufen | 4.5 km | 04:21:20 | 00:10:00 | 05:33 min/km | +00:12 (44.) ● | +00:17 (236.) ● | +00:53 (1382.) ● |
Laufen | 6 km | 04:30:52 | 00:09:32 | 06:21 min/km | +00:51 (53.) ● | +00:58 (279.) ● | +01:29 (1539.) ● |
Laufen | 8.7 km | 04:48:48 | 00:17:56 | 06:38 min/km | +01:30 (51.) ● | +01:32 (271.) ● | +02:27 (1475.) ● |
Laufen | 10.5 km | 04:59:43 | 00:10:55 | 06:03 min/km | +00:37 (49.) ● | +00:39 (252.) ● | +01:12 (1404.) ● |
Laufen | 12 km | 05:09:15 | 00:09:32 | 06:21 min/km | +00:33 (51.) ● | +00:36 (257.) ● | +00:58 (1387.) ● |
Laufen | 14.7 km | 05:28:17 | 00:19:02 | 07:02 min/km | +01:54 (54.) ● | +01:54 (279.) ● | +02:47 (1462.) ● |
Laufen | 16.5 km | 05:40:14 | 00:11:57 | 06:38 min/km | +01:22 (56.) ● | +01:24 (282.) ● | +01:52 (1483.) ● |
Laufen | 18 km | 05:50:56 | 00:10:42 | 07:08 min/km | +01:35 (61.) ● | +01:40 (318.) ● | +02:03 (1570.) ● |
Laufen | 20.7 km | 06:11:43 | 00:20:47 | 07:41 min/km | +03:19 (59.) ● | +03:28 (312.) ● | +04:11 (1561.) ● |
Laufen | 21.1 km | 06:15:02 | 00:03:19 | 08:17 min/km | +00:24 (59.) ● | +00:27 (307.) ● | +00:05 (1554.) ● |
Laufen | 21.1 km | 06:15:02 | 02:19:04 | 06:35 min/km | +12:15 (53.) ● | +13:02 (277.) ● | +19:00 (1486.) ● |
Total | 113 km | 06:15:02 | 06:15:02 | 18.08 km/h | +21:00 (50.) ● | +21:42 (253.) ● | +38:37 (1511.) ● |