Jo Mia Fray -
Ironman 70.3 Elsinore 2017

Quick facts

1511/253/50All/Gender/AG

F 40-44Age group

837Bib number

DNKNationality


41:26	3:01:54	2:19:04	6:15:02

Compare Jo Mia Fray with other athletes!

837 Fray

1055 Martinsen ×

904 McBryde ×

749 Madsen ×

1075 Falk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	+00:16 (40.) ●	+01:21 (224.) ●	+03:01 (1303.) ●
Transition		00:51:06	00:09:40	-	+01:10 (55.) ●	+01:15 (280.) ●	+01:45 (1462.) ●
Bike	6.6 km	01:04:56	00:13:50	28.63 km/h	+00:42 (52.) ●	+00:11 (265.) ●	+00:18 (1592.) ●
Bike	17.3 km	01:27:28	00:22:32	28.49 km/h	+01:32 (59.) ●	+01:34 (284.) ●	+02:47 (1661.) ●
Bike	39 km	02:13:03	00:45:35	28.56 km/h	+02:02 (51.) ●	+02:16 (260.) ●	+05:23 (1612.) ●
Bike	59 km	02:52:33	00:39:30	30.38 km/h	+01:06 (45.) ●	+00:13 (232.) ●	+01:05 (1491.) ●
Bike	77 km	03:29:34	00:37:01	29.18 km/h	+01:33 (48.) ●	+01:20 (244.) ●	+03:08 (1507.) ●
Bike	90 km	03:53:00	00:23:26	33.29 km/h	+01:06 (50.) ●	+01:05 (257.) ●	+02:34 (1536.) ●
Bike	90 km	03:53:00	03:01:54	29.69 km/h	+08:01 (48.) ●	+06:39 (250.) ●	+15:15 (1571.) ●
Transition		03:55:58	00:02:58	-	-00:42 (30.) ●	-00:35 (170.) ●	-00:24 (889.) ●
Run	2.7 km	04:11:20	00:15:22	05:41 min/km	-00:02 (38.) ●	+00:07 (212.) ●	+01:03 (1326.) ●
Run	4.5 km	04:21:20	00:10:00	05:33 min/km	+00:12 (44.) ●	+00:17 (236.) ●	+00:53 (1382.) ●
Run	6 km	04:30:52	00:09:32	06:21 min/km	+00:51 (53.) ●	+00:58 (279.) ●	+01:29 (1539.) ●
Run	8.7 km	04:48:48	00:17:56	06:38 min/km	+01:30 (51.) ●	+01:32 (271.) ●	+02:27 (1475.) ●
Run	10.5 km	04:59:43	00:10:55	06:03 min/km	+00:37 (49.) ●	+00:39 (252.) ●	+01:12 (1404.) ●
Run	12 km	05:09:15	00:09:32	06:21 min/km	+00:33 (51.) ●	+00:36 (257.) ●	+00:58 (1387.) ●
Run	14.7 km	05:28:17	00:19:02	07:02 min/km	+01:54 (54.) ●	+01:54 (279.) ●	+02:47 (1462.) ●
Run	16.5 km	05:40:14	00:11:57	06:38 min/km	+01:22 (56.) ●	+01:24 (282.) ●	+01:52 (1483.) ●
Run	18 km	05:50:56	00:10:42	07:08 min/km	+01:35 (61.) ●	+01:40 (318.) ●	+02:03 (1570.) ●
Run	20.7 km	06:11:43	00:20:47	07:41 min/km	+03:19 (59.) ●	+03:28 (312.) ●	+04:11 (1561.) ●
Run	21.1 km	06:15:02	00:03:19	08:17 min/km	+00:24 (59.) ●	+00:27 (307.) ●	+00:05 (1554.) ●
Run	21.1 km	06:15:02	02:19:04	06:35 min/km	+12:15 (53.) ●	+13:02 (277.) ●	+19:00 (1486.) ●
Total	113 km	06:15:02	06:15:02	18.08 km/h	+21:00 (50.) ●	+21:42 (253.) ●	+38:37 (1511.) ●

Ovr	Gen	Div	Name	#	AG
1439	235	45	Camilla Teilmann	1067	F 40-44	DNK	00:37:46	03:06:35	02:11:59	06:07:00
1441	236	46	Elin Starup	473	F 40-44	DNK	00:46:58	02:51:49	02:16:33	06:07:03
1468	245	47	Camilla Marisak	1074	F 40-44	SWE	00:44:52	03:00:26	02:06:06	06:10:01
1474	247	48	Betina Martinsen	1055	F 40-44	DNK	00:44:26	02:59:25	02:12:12	06:10:32
1498	250	49	Rachel McBryde	904	F 40-44	GBR	00:40:17	03:10:21	02:09:45	06:13:37
1511	253	50	Jo Mia Fray	837	F 40-44	DNK	00:41:26	03:01:54	02:19:04	06:15:02
1597	278	51	Gitte Cornwell Madsen	749	F 40-44	DNK	00:48:31	02:56:30	02:28:02	06:25:16
1601	279	52	Annelies Falk	1075	F 40-44	NLD	00:51:54	03:04:44	02:14:43	06:26:22
1602	280	53	Julie Bissonnette	1061	F 40-44	CAN	00:42:51	03:11:44	02:19:07	06:26:23
1604	281	54	Maja Marie Strømmen	1051	F 40-44	DNK	00:43:07	02:59:46	02:31:54	06:26:31