Nadja Joy Tønnesen -
Ironman 70.3 Elsinore 2017
Quick facts
1820/368/54Alle/Geschlecht/AK
F 30-34Altersklasse
985Startnummer
DNKNationalität
34:37 | 3:28:28 | 3:11:08 | 7:42:23 |
Vergleiche Nadja Joy Tønnesen mit anderen Athleten!
985 Tønnesen
1000 Kranz ×
924 Geske ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -03:48 (13.) ● | -05:28 (74.) ● | -03:48 (524.) ● |
Wechsel | 00:55:41 | 00:21:04 | - | +13:10 (54.) ● | +12:39 (373.) ● | +13:09 (1829.) ● | |
Radfahren | 6.6 km | 01:10:03 | 00:14:22 | 27.56 km/h | +01:17 (43.) ● | +00:43 (304.) ● | +00:50 (1687.) ● |
Radfahren | 17.3 km | 01:34:14 | 00:24:11 | 26.55 km/h | +03:24 (51.) ● | +03:13 (338.) ● | +04:26 (1783.) ● |
Radfahren | 39 km | 02:25:23 | 00:51:09 | 25.45 km/h | +08:07 (52.) ● | +07:50 (347.) ● | +10:57 (1795.) ● |
Radfahren | 59 km | 03:10:22 | 00:44:59 | 26.68 km/h | +06:46 (48.) ● | +05:42 (341.) ● | +06:34 (1755.) ● |
Radfahren | 77 km | 03:53:32 | 00:43:10 | 25.02 km/h | +07:49 (54.) ● | +07:29 (355.) ● | +09:17 (1768.) ● |
Radfahren | 90 km | 04:24:09 | 00:30:37 | 25.48 km/h | +08:20 (54.) ● | +08:16 (369.) ● | +09:45 (1803.) ● |
Radfahren | 90 km | 04:24:09 | 03:28:28 | 25.9 km/h | +35:43 (54.) ● | +33:13 (357.) ● | +41:49 (1807.) ● |
Wechsel | 04:31:15 | 00:07:06 | - | +03:38 (52.) ● | +03:33 (351.) ● | +03:44 (1733.) ● | |
Laufen | 2.7 km | 04:50:14 | 00:18:59 | 07:01 min/km | +04:08 (50.) ● | +03:44 (347.) ● | +04:40 (1728.) ● |
Laufen | 4.5 km | 05:02:57 | 00:12:43 | 07:03 min/km | +03:13 (50.) ● | +03:00 (348.) ● | +03:36 (1736.) ● |
Laufen | 6 km | 05:14:16 | 00:11:19 | 07:32 min/km | +02:56 (51.) ● | +02:45 (348.) ● | +03:16 (1741.) ● |
Laufen | 8.7 km | 05:38:36 | 00:24:20 | 09:00 min/km | +08:18 (53.) ● | +07:56 (366.) ● | +08:51 (1784.) ● |
Laufen | 10.5 km | 05:54:48 | 00:16:12 | 08:59 min/km | +06:09 (54.) ● | +05:56 (371.) ● | +06:29 (1803.) ● |
Laufen | 12 km | 06:08:51 | 00:14:03 | 09:22 min/km | +05:14 (53.) ● | +05:07 (369.) ● | +05:29 (1799.) ● |
Laufen | 14.7 km | 06:39:49 | 00:30:58 | 11:28 min/km | +14:00 (54.) ● | +13:50 (371.) ● | +14:43 (1804.) ● |
Laufen | 16.5 km | 06:55:43 | 00:15:54 | 08:49 min/km | +05:29 (52.) ● | +05:21 (368.) ● | +05:49 (1794.) ● |
Laufen | 18 km | 07:10:28 | 00:14:45 | 09:50 min/km | +05:51 (54.) ● | +05:43 (371.) ● | +06:06 (1804.) ● |
Laufen | 20.7 km | 07:38:20 | 00:27:52 | 10:19 min/km | +10:41 (53.) ● | +10:33 (370.) ● | +11:16 (1799.) ● |
Laufen | 21.1 km | 07:42:23 | 00:04:03 | 10:07 min/km | +01:16 (53.) ● | +01:11 (365.) ● | +00:49 (1771.) ● |
Laufen | 21.1 km | 07:42:23 | 03:11:08 | 09:03 min/km | +01:07:15 (53.) ● | +01:05:06 (370.) ● | +01:11:04 (1820.) ● |
Total | 113 km | 07:42:23 | 07:42:23 | 14.66 km/h | +01:55:58 (54.) ● | +01:49:03 (368.) ● | +02:05:58 (1820.) ● |