Nadja Joy Tønnesen -
Ironman 70.3 Elsinore 2017

Quick facts

1820/368/54All/Gender/AG

F 30-34Age group

985Bib number

DNKNationality


34:37	3:28:28	3:11:08	7:42:23

Compare Nadja Joy Tønnesen with other athletes!

985 Tønnesen

1000 Kranz ×

924 Geske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	-03:48 (13.) ●	-05:28 (74.) ●	-03:48 (524.) ●
Transition		00:55:41	00:21:04	-	+13:10 (54.) ●	+12:39 (373.) ●	+13:09 (1829.) ●
Bike	6.6 km	01:10:03	00:14:22	27.56 km/h	+01:17 (43.) ●	+00:43 (304.) ●	+00:50 (1687.) ●
Bike	17.3 km	01:34:14	00:24:11	26.55 km/h	+03:24 (51.) ●	+03:13 (338.) ●	+04:26 (1783.) ●
Bike	39 km	02:25:23	00:51:09	25.45 km/h	+08:07 (52.) ●	+07:50 (347.) ●	+10:57 (1795.) ●
Bike	59 km	03:10:22	00:44:59	26.68 km/h	+06:46 (48.) ●	+05:42 (341.) ●	+06:34 (1755.) ●
Bike	77 km	03:53:32	00:43:10	25.02 km/h	+07:49 (54.) ●	+07:29 (355.) ●	+09:17 (1768.) ●
Bike	90 km	04:24:09	00:30:37	25.48 km/h	+08:20 (54.) ●	+08:16 (369.) ●	+09:45 (1803.) ●
Bike	90 km	04:24:09	03:28:28	25.9 km/h	+35:43 (54.) ●	+33:13 (357.) ●	+41:49 (1807.) ●
Transition		04:31:15	00:07:06	-	+03:38 (52.) ●	+03:33 (351.) ●	+03:44 (1733.) ●
Run	2.7 km	04:50:14	00:18:59	07:01 min/km	+04:08 (50.) ●	+03:44 (347.) ●	+04:40 (1728.) ●
Run	4.5 km	05:02:57	00:12:43	07:03 min/km	+03:13 (50.) ●	+03:00 (348.) ●	+03:36 (1736.) ●
Run	6 km	05:14:16	00:11:19	07:32 min/km	+02:56 (51.) ●	+02:45 (348.) ●	+03:16 (1741.) ●
Run	8.7 km	05:38:36	00:24:20	09:00 min/km	+08:18 (53.) ●	+07:56 (366.) ●	+08:51 (1784.) ●
Run	10.5 km	05:54:48	00:16:12	08:59 min/km	+06:09 (54.) ●	+05:56 (371.) ●	+06:29 (1803.) ●
Run	12 km	06:08:51	00:14:03	09:22 min/km	+05:14 (53.) ●	+05:07 (369.) ●	+05:29 (1799.) ●
Run	14.7 km	06:39:49	00:30:58	11:28 min/km	+14:00 (54.) ●	+13:50 (371.) ●	+14:43 (1804.) ●
Run	16.5 km	06:55:43	00:15:54	08:49 min/km	+05:29 (52.) ●	+05:21 (368.) ●	+05:49 (1794.) ●
Run	18 km	07:10:28	00:14:45	09:50 min/km	+05:51 (54.) ●	+05:43 (371.) ●	+06:06 (1804.) ●
Run	20.7 km	07:38:20	00:27:52	10:19 min/km	+10:41 (53.) ●	+10:33 (370.) ●	+11:16 (1799.) ●
Run	21.1 km	07:42:23	00:04:03	10:07 min/km	+01:16 (53.) ●	+01:11 (365.) ●	+00:49 (1771.) ●
Run	21.1 km	07:42:23	03:11:08	09:03 min/km	+01:07:15 (53.) ●	+01:05:06 (370.) ●	+01:11:04 (1820.) ●
Total	113 km	07:42:23	07:42:23	14.66 km/h	+01:55:58 (54.) ●	+01:49:03 (368.) ●	+02:05:58 (1820.) ●

Ovr	Gen	Div	Name	#	AG
1672	313	49	mariasole ghidini	1003	F 30-34	ITA	00:44:06	03:22:42	02:17:21	06:37:23
1760	344	50	Anne Mette Andersen	468	F 30-34	DNK	00:29:39	03:07:04	03:11:35	07:01:44
1766	347	51	Larissa Deichmann	789	F 30-34	DEU	00:49:55	02:58:20	03:01:16	07:05:09
1778	350	52	Alisa Kranz	1000	F 30-34	THA	00:38:18	03:24:46	02:50:18	07:09:44
1783	352	53	Nadine Geske	924	F 30-34	DEU	00:42:11	03:23:03	02:49:06	07:11:38
1820	368	54	Nadja Joy Tønnesen	985	F 30-34	DNK	00:34:37	03:28:28	03:11:08	07:42:23