Paul Crook -
Ironman UK 2016
Quick facts
1515/1340/239Alle/Geschlecht/AK
M 45-49Altersklasse
130Startnummer
GBRNationalität
1:41:26 | 7:18:00 | 6:17:15 | 15:30:46 |
Vergleiche Paul Crook mit anderen Athleten!
130 Crook
1598 Clasper ×
1659 Hall ×
1607 Crankshaw ×
1720 Lambert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:41:26 | 01:41:26 | 02:36 min/100m | +19:20 (250.) ● | +21:30 (1408.) ● | +21:23 (1605.) ● |
Wechsel | 01:48:51 | 00:07:25 | - | -02:25 (72.) ● | -02:10 (426.) ● | -02:11 (479.) ● | |
Radfahren | 180.2 km | 09:06:51 | 07:18:00 | 24.68 km/h | +24:21 (190.) ● | +24:30 (1046.) ● | +21:16 (1143.) ● |
Wechsel | 09:13:31 | 00:06:40 | - | -03:22 (54.) ● | -03:00 (329.) ● | -03:02 (367.) ● | |
Laufen | 42.2 km | 15:30:46 | 06:17:15 | 08:56 min/km | +01:19:41 (254.) ● | +01:27:23 (1423.) ● | +01:26:43 (1625.) ● |
Total | 226.3 km | 15:30:46 | 15:30:46 | 14.59 km/h | +01:57:35 (239.) ● | +02:08:13 (1340.) ● | +02:04:09 (1515.) ● |