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Paul Crook -
Ironman UK 2016

Quick facts

1515/1340/239All/Gender/AG

M 45-49Age group

130Bib number

GBRNationality


1:41:26	7:18:00	6:17:15	15:30:46

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Compare Paul Crook with other athletes!

130 Crook

1598 Clasper ×

1659 Hall ×

1607 Crankshaw ×

1720 Lambert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:41:26	01:41:26	02:36 min/100m	+19:20 (250.) ●	+21:30 (1408.) ●	+21:23 (1605.) ●
Transition		01:48:51	00:07:25	-	-02:25 (72.) ●	-02:10 (426.) ●	-02:11 (479.) ●
Bike	180.2 km	09:06:51	07:18:00	24.68 km/h	+24:21 (190.) ●	+24:30 (1046.) ●	+21:16 (1143.) ●
Transition		09:13:31	00:06:40	-	-03:22 (54.) ●	-03:00 (329.) ●	-03:02 (367.) ●
Run	42.2 km	15:30:46	06:17:15	08:56 min/km	+01:19:41 (254.) ●	+01:27:23 (1423.) ●	+01:26:43 (1625.) ●
Total	226.3 km	15:30:46	15:30:46	14.59 km/h	+01:57:35 (239.) ●	+02:08:13 (1340.) ●	+02:04:09 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1502	1329	234	Edward Tomlinson	1827	M 45-49	GBR	01:33:53	07:43:12	05:42:27	15:27:31
1504	1331	235	Phil Fell	1630	M 45-49	GBR	01:33:18	07:37:04	05:49:38	15:28:10
1510	1335	236	Ian Horner	1691	M 45-49	GBR	01:30:42	07:44:31	05:48:03	15:30:04
1511	1336	237	Terry Clasper	1598	M 45-49	GBR	01:47:07	07:32:38	05:42:17	15:30:09
1512	1337	238	Craig Hall	1659	M 45-49	GBR	01:44:43	07:24:04	05:48:22	15:30:26
1515	1340	239	Paul Crook	130	M 45-49	GBR	01:41:26	07:18:00	06:17:15	15:30:46
1516	1341	240	Paul Crankshaw	1607	M 45-49	GBR	01:33:59	07:59:15	05:26:20	15:31:26
1517	1342	241	Matthew Lambert	1720	M 45-49	GBR	01:25:16	07:52:20	05:41:28	15:31:33
1520	1345	242	Darren Hampson	1663	M 45-49	GBR	02:17:22	07:26:31	05:28:32	15:32:22
1522	1346	243	Robert Griffith	1654	M 45-49	GBR	01:23:03	07:44:35	05:59:41	15:32:52

All Results

Statistics: Ironman UK 2016

Results: Ironman UK 2016

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