Tom Cook -
Ironman Lake Placid 2016
Quick facts
398/326/77Alle/Geschlecht/AK
M 40-44Altersklasse
2050Startnummer
USANationalität
1:23:03 | 6:10:10 | 4:02:16 | 11:49:40 |
Vergleiche Tom Cook mit anderen Athleten!
2050 Cook
200 Gardner ×
2143 Kramer ×
2252 Schreckengaust ×
2281 Talles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:23:03 | 01:23:03 | 02:09 min/100m | +04:30 (236.) ● | +04:07 (1130.) ● | +03:24 (1471.) ● |
Wechsel | 01:31:13 | 00:08:10 | - | -01:12 (145.) ● | -01:38 (597.) ● | -01:39 (803.) ● | |
Radfahren | 180.2 km | 07:41:23 | 06:10:10 | 29.22 km/h | -27:29 (107.) ● | -32:58 (455.) ● | -40:45 (520.) ● |
Wechsel | 07:47:24 | 00:06:01 | - | -01:16 (129.) ● | -01:29 (618.) ● | -01:27 (838.) ● | |
Laufen | 42.2 km | 11:49:40 | 04:02:16 | 05:44 min/km | -01:00:59 (35.) ● | -01:04:46 (195.) ● | -01:06:04 (247.) ● |
Total | 140.6 km | 11:49:40 | 11:49:40 | 19.13 km/h | -01:26:26 (77.) ● | -01:36:44 (326.) ● | -01:46:31 (398.) ● |