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Tom Cook -
Ironman Lake Placid 2016

Quick facts

398/326/77All/Gender/AG

M 40-44Age group

2050Bib number

USANationality


1:23:03	6:10:10	4:02:16	11:49:40

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Compare Tom Cook with other athletes!

2050 Cook

200 Gardner ×

2143 Kramer ×

2252 Schreckengaust ×

2281 Talles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:03	01:23:03	02:09 min/100m	+04:30 (236.) ●	+04:07 (1130.) ●	+03:24 (1471.) ●
Transition		01:31:13	00:08:10	-	-01:12 (145.) ●	-01:38 (597.) ●	-01:39 (803.) ●
Bike	180.2 km	07:41:23	06:10:10	29.22 km/h	-27:29 (107.) ●	-32:58 (455.) ●	-40:45 (520.) ●
Transition		07:47:24	00:06:01	-	-01:16 (129.) ●	-01:29 (618.) ●	-01:27 (838.) ●
Run	42.2 km	11:49:40	04:02:16	05:44 min/km	-01:00:59 (35.) ●	-01:04:46 (195.) ●	-01:06:04 (247.) ●
Total	140.6 km	11:49:40	11:49:40	19.13 km/h	-01:26:26 (77.) ●	-01:36:44 (326.) ●	-01:46:31 (398.) ●

Ovr	Gen	Div	Name	#	AG
363	297	72	Shawn Westhoven	2303	M 40-44	USA	01:13:23	05:51:07	04:29:16	11:46:18
368	302	73	Travis Moore	2184	M 40-44	USA	01:09:01	05:46:18	04:36:57	11:46:37
376	308	74	Ben Pare	638	M 40-44	USA	01:05:49	06:18:52	04:13:10	11:47:17
385	314	75	James Gardner	200	M 40-44	GBR	01:12:47	06:09:52	04:10:04	11:48:18
390	319	76	Jeffery Kramer	2143	M 40-44	USA	01:03:39	05:56:57	04:36:06	11:49:12
398	326	77	Tom Cook	2050	M 40-44	USA	01:23:03	06:10:10	04:02:16	11:49:40
418	342	78	Richard Schreckengaust	2252	M 40-44	USA	01:08:02	06:30:42	03:56:50	11:52:19
420	344	79	Michael Talles	2281	M 40-44	USA	01:04:32	05:42:33	04:48:16	11:52:32
422	346	80	Robert Malionek	2166	M 40-44	USA	01:17:32	05:43:39	04:41:17	11:52:46
423	347	81	Michael Hickey	460	M 40-44	USA	01:07:42	05:51:27	04:46:01	11:52:47

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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