Clinton Verhoog -
Ironman 70.3 Durban 2017
Quick facts
1255/983/176Alle/Geschlecht/AK
M 35-39Altersklasse
1282Startnummer
ZAFNationalität
34:07 | 3:02:44 | 2:23:33 | 6:16:21 |
Vergleiche Clinton Verhoog mit anderen Athleten!
1282 Verhoog
1124 Laing ×
1089 Hendricks ×
1275 Wyk ×
1040 Cazares ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -03:32 (75.) ● | -03:47 (445.) ● | -04:17 (541.) ● |
Wechsel | 00:44:42 | 00:10:35 | - | +01:06 (183.) ● | +00:48 (1044.) ● | +00:44 (1408.) ● | |
Radfahren | 2.9 km | 00:52:47 | 00:08:05 | 21.53 km/h | +00:40 (216.) ● | +00:38 (1264.) ● | +00:30 (1631.) ● |
Radfahren | 41.5 km | 02:07:40 | 01:14:53 | 30.93 km/h | +00:57 (162.) ● | +00:35 (921.) ● | -01:02 (1082.) ● |
Radfahren | 80 km | 03:26:17 | 01:18:37 | 29.38 km/h | +00:51 (173.) ● | +00:39 (989.) ● | -01:00 (1191.) ● |
Radfahren | 87.7 km | 03:41:41 | 00:15:24 | 30 km/h | +00:23 (177.) ● | +00:14 (977.) ● | -00:04 (1203.) ● |
Radfahren | 90 km | 03:47:26 | 00:05:45 | 24 km/h | +00:41 (230.) ● | +00:35 (1307.) ● | +00:29 (1694.) ● |
Radfahren | 90 km | 03:47:26 | 03:02:44 | 29.55 km/h | +03:32 (169.) ● | +02:41 (977.) ● | -01:07 (1182.) ● |
Wechsel | 03:52:48 | 00:05:22 | - | -00:01 (160.) ● | -00:09 (895.) ● | -00:13 (1190.) ● | |
Laufen | 3 km | 03:56:04 | 00:03:16 | 01:05 min/km | +00:18 (220.) ● | +00:17 (1263.) ● | +00:13 (1639.) ● |
Laufen | 5.5 km | 04:11:27 | 00:15:23 | 06:09 min/km | +01:12 (207.) ● | +01:12 (1204.) ● | +00:57 (1583.) ● |
Laufen | 7.9 km | 04:27:22 | 00:15:55 | 06:37 min/km | +00:57 (188.) ● | +00:58 (1109.) ● | +00:44 (1473.) ● |
Laufen | 10.8 km | 04:42:29 | 00:15:07 | 05:12 min/km | +00:56 (192.) ● | +00:56 (1131.) ● | +00:44 (1490.) ● |
Laufen | 13.4 km | 05:03:42 | 00:21:13 | 08:09 min/km | +02:34 (207.) ● | +02:29 (1207.) ● | +02:09 (1629.) ● |
Laufen | 15.9 km | 05:20:40 | 00:16:58 | 06:47 min/km | +01:05 (181.) ● | +01:03 (1079.) ● | +00:49 (1444.) ● |
Laufen | 18.8 km | 05:37:48 | 00:17:08 | 05:54 min/km | +00:26 (162.) ● | +00:09 (900.) ● | -00:02 (1199.) ● |
Laufen | 21.1 km | 06:16:21 | 00:38:33 | 16:45 min/km | +02:35 (182.) ● | +02:37 (1060.) ● | +02:26 (1448.) ● |
Laufen | 21.1 km | 06:16:21 | 02:23:33 | 06:48 min/km | +10:03 (190.) ● | +09:41 (1093.) ● | +08:00 (1457.) ● |
Total | 113 km | 06:16:21 | 06:16:21 | 18.02 km/h | +11:08 (176.) ● | +09:14 (983.) ● | +03:07 (1255.) ● |