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Clinton Verhoog -
Ironman 70.3 Durban 2017

Quick facts

1255/983/176All/Gender/AG

M 35-39Age group

1282Bib number

ZAFNationality


34:07	3:02:44	2:23:33	6:16:21

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Compare Clinton Verhoog with other athletes!

1282 Verhoog

1124 Laing ×

1089 Hendricks ×

1275 Wyk ×

1040 Cazares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-03:32 (75.) ●	-03:47 (445.) ●	-04:17 (541.) ●
Transition		00:44:42	00:10:35	-	+01:06 (183.) ●	+00:48 (1044.) ●	+00:44 (1408.) ●
Bike	2.9 km	00:52:47	00:08:05	21.53 km/h	+00:40 (216.) ●	+00:38 (1264.) ●	+00:30 (1631.) ●
Bike	41.5 km	02:07:40	01:14:53	30.93 km/h	+00:57 (162.) ●	+00:35 (921.) ●	-01:02 (1082.) ●
Bike	80 km	03:26:17	01:18:37	29.38 km/h	+00:51 (173.) ●	+00:39 (989.) ●	-01:00 (1191.) ●
Bike	87.7 km	03:41:41	00:15:24	30 km/h	+00:23 (177.) ●	+00:14 (977.) ●	-00:04 (1203.) ●
Bike	90 km	03:47:26	00:05:45	24 km/h	+00:41 (230.) ●	+00:35 (1307.) ●	+00:29 (1694.) ●
Bike	90 km	03:47:26	03:02:44	29.55 km/h	+03:32 (169.) ●	+02:41 (977.) ●	-01:07 (1182.) ●
Transition		03:52:48	00:05:22	-	-00:01 (160.) ●	-00:09 (895.) ●	-00:13 (1190.) ●
Run	3 km	03:56:04	00:03:16	01:05 min/km	+00:18 (220.) ●	+00:17 (1263.) ●	+00:13 (1639.) ●
Run	5.5 km	04:11:27	00:15:23	06:09 min/km	+01:12 (207.) ●	+01:12 (1204.) ●	+00:57 (1583.) ●
Run	7.9 km	04:27:22	00:15:55	06:37 min/km	+00:57 (188.) ●	+00:58 (1109.) ●	+00:44 (1473.) ●
Run	10.8 km	04:42:29	00:15:07	05:12 min/km	+00:56 (192.) ●	+00:56 (1131.) ●	+00:44 (1490.) ●
Run	13.4 km	05:03:42	00:21:13	08:09 min/km	+02:34 (207.) ●	+02:29 (1207.) ●	+02:09 (1629.) ●
Run	15.9 km	05:20:40	00:16:58	06:47 min/km	+01:05 (181.) ●	+01:03 (1079.) ●	+00:49 (1444.) ●
Run	18.8 km	05:37:48	00:17:08	05:54 min/km	+00:26 (162.) ●	+00:09 (900.) ●	-00:02 (1199.) ●
Run	21.1 km	06:16:21	00:38:33	16:45 min/km	+02:35 (182.) ●	+02:37 (1060.) ●	+02:26 (1448.) ●
Run	21.1 km	06:16:21	02:23:33	06:48 min/km	+10:03 (190.) ●	+09:41 (1093.) ●	+08:00 (1457.) ●
Total	113 km	06:16:21	06:16:21	18.02 km/h	+11:08 (176.) ●	+09:14 (983.) ●	+03:07 (1255.) ●

Ovr	Gen	Div	Name	#	AG
1214	957	171	Anton Kerdey	1111	M 35-39	RUS	00:31:24	02:55:29	02:31:25	06:13:52
1219	962	172	Jon Chetwynd-Palmer	1041	M 35-39	ZAF	00:40:59	03:08:15	02:08:07	06:14:04
1221	963	173	Gavin Thorne	1248	M 35-39	ZAF	00:37:06	03:07:48	02:15:51	06:14:09
1223	965	174	Julian Laing	1124	M 35-39	ZAF	00:35:21	02:50:06	02:35:31	06:14:13
1243	977	175	Garth Hendricks	1089	M 35-39	ZAF	00:35:58	03:03:15	02:25:07	06:15:30
1255	983	176	Clinton Verhoog	1282	M 35-39	ZAF	00:34:07	03:02:44	02:23:33	06:16:21
1270	992	177	Justin Van Wyk	1275	M 35-39	ZAF	00:36:10	02:54:32	02:31:50	06:17:12
1271	993	178	Fabian Cazares	1040	M 35-39	MEX	00:36:19	03:12:04	02:14:23	06:17:23
1272	994	179	Wynand Christiaan Blom	1027	M 35-39	ZAF	00:43:24	02:49:41	02:34:37	06:17:26
1286	1000	180	Jacobus Hendrik Raulstone	1194	M 35-39	ZAF	00:37:59	03:00:12	02:27:07	06:18:56

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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