Clinton Arnot -
Ironman 70.3 Durban 2017
Quick facts
343/297/65Alle/Geschlecht/AK
M 40-44Altersklasse
1308Startnummer
ZAFNationalität
36:49 | 2:45:41 | 1:48:03 | 5:23:58 |
Vergleiche Clinton Arnot mit anderen Athleten!
1308 Arnot
168 Harvey ×
1562 Trehearn ×
1383 Sautoy ×
286 Heunis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -00:55 (139.) ● | -01:05 (746.) ● | -01:35 (951.) ● |
Wechsel | 00:45:34 | 00:08:45 | - | -00:35 (128.) ● | -01:02 (647.) ● | -01:06 (855.) ● | |
Radfahren | 2.9 km | 00:52:21 | 00:06:47 | 25.65 km/h | -00:35 (64.) ● | -00:40 (343.) ● | -00:48 (394.) ● |
Radfahren | 41.5 km | 02:01:11 | 01:08:50 | 33.65 km/h | -03:58 (83.) ● | -05:28 (389.) ● | -07:05 (425.) ● |
Radfahren | 80 km | 03:13:49 | 01:12:38 | 31.8 km/h | -03:52 (100.) ● | -05:20 (451.) ● | -06:59 (497.) ● |
Radfahren | 87.7 km | 03:27:01 | 00:13:12 | 35 km/h | -01:44 (58.) ● | -01:58 (249.) ● | -02:16 (279.) ● |
Radfahren | 90 km | 03:31:15 | 00:04:14 | 32.6 km/h | -00:50 (22.) ● | -00:56 (81.) ● | -01:02 (86.) ● |
Radfahren | 90 km | 03:31:15 | 02:45:41 | 32.59 km/h | -10:59 (86.) ● | -14:22 (381.) ● | -18:10 (419.) ● |
Wechsel | 03:35:55 | 00:04:40 | - | -00:40 (135.) ● | -00:51 (690.) ● | -00:55 (903.) ● | |
Laufen | 3 km | 03:38:45 | 00:02:50 | 00:56 min/km | -00:07 (124.) ● | -00:09 (650.) ● | -00:13 (781.) ● |
Laufen | 5.5 km | 03:51:34 | 00:12:49 | 05:07 min/km | -01:08 (96.) ● | -01:22 (473.) ● | -01:37 (576.) ● |
Laufen | 7.9 km | 04:04:22 | 00:12:48 | 05:19 min/km | -01:50 (67.) ● | -02:09 (353.) ● | -02:23 (425.) ● |
Laufen | 10.8 km | 04:16:20 | 00:11:58 | 04:07 min/km | -02:00 (54.) ● | -02:13 (280.) ● | -02:25 (339.) ● |
Laufen | 13.4 km | 04:31:10 | 00:14:50 | 05:42 min/km | -03:38 (40.) ● | -03:54 (225.) ● | -04:14 (271.) ● |
Laufen | 15.9 km | 04:43:45 | 00:12:35 | 05:02 min/km | -02:58 (43.) ● | -03:20 (197.) ● | -03:34 (238.) ● |
Laufen | 18.8 km | 04:56:18 | 00:12:33 | 04:19 min/km | -04:13 (37.) ● | -04:26 (157.) ● | -04:37 (190.) ● |
Laufen | 21.1 km | 05:23:58 | 00:27:40 | 12:01 min/km | -07:31 (43.) ● | -08:16 (199.) ● | -08:27 (238.) ● |
Laufen | 21.1 km | 05:23:58 | 01:48:03 | 05:07 min/km | -23:25 (44.) ● | -25:49 (227.) ● | -27:30 (272.) ● |
Total | 113 km | 05:23:58 | 05:23:58 | 20.93 km/h | -36:34 (65.) ● | -43:09 (297.) ● | -49:16 (343.) ● |