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Clinton Arnot -
Ironman 70.3 Durban 2017

Quick facts

343/297/65All/Gender/AG

M 40-44Age group

1308Bib number

ZAFNationality


36:49	2:45:41	1:48:03	5:23:58

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Compare Clinton Arnot with other athletes!

1308 Arnot

168 Harvey ×

1562 Trehearn ×

1383 Sautoy ×

286 Heunis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-00:55 (139.) ●	-01:05 (746.) ●	-01:35 (951.) ●
Transition		00:45:34	00:08:45	-	-00:35 (128.) ●	-01:02 (647.) ●	-01:06 (855.) ●
Bike	2.9 km	00:52:21	00:06:47	25.65 km/h	-00:35 (64.) ●	-00:40 (343.) ●	-00:48 (394.) ●
Bike	41.5 km	02:01:11	01:08:50	33.65 km/h	-03:58 (83.) ●	-05:28 (389.) ●	-07:05 (425.) ●
Bike	80 km	03:13:49	01:12:38	31.8 km/h	-03:52 (100.) ●	-05:20 (451.) ●	-06:59 (497.) ●
Bike	87.7 km	03:27:01	00:13:12	35 km/h	-01:44 (58.) ●	-01:58 (249.) ●	-02:16 (279.) ●
Bike	90 km	03:31:15	00:04:14	32.6 km/h	-00:50 (22.) ●	-00:56 (81.) ●	-01:02 (86.) ●
Bike	90 km	03:31:15	02:45:41	32.59 km/h	-10:59 (86.) ●	-14:22 (381.) ●	-18:10 (419.) ●
Transition		03:35:55	00:04:40	-	-00:40 (135.) ●	-00:51 (690.) ●	-00:55 (903.) ●
Run	3 km	03:38:45	00:02:50	00:56 min/km	-00:07 (124.) ●	-00:09 (650.) ●	-00:13 (781.) ●
Run	5.5 km	03:51:34	00:12:49	05:07 min/km	-01:08 (96.) ●	-01:22 (473.) ●	-01:37 (576.) ●
Run	7.9 km	04:04:22	00:12:48	05:19 min/km	-01:50 (67.) ●	-02:09 (353.) ●	-02:23 (425.) ●
Run	10.8 km	04:16:20	00:11:58	04:07 min/km	-02:00 (54.) ●	-02:13 (280.) ●	-02:25 (339.) ●
Run	13.4 km	04:31:10	00:14:50	05:42 min/km	-03:38 (40.) ●	-03:54 (225.) ●	-04:14 (271.) ●
Run	15.9 km	04:43:45	00:12:35	05:02 min/km	-02:58 (43.) ●	-03:20 (197.) ●	-03:34 (238.) ●
Run	18.8 km	04:56:18	00:12:33	04:19 min/km	-04:13 (37.) ●	-04:26 (157.) ●	-04:37 (190.) ●
Run	21.1 km	05:23:58	00:27:40	12:01 min/km	-07:31 (43.) ●	-08:16 (199.) ●	-08:27 (238.) ●
Run	21.1 km	05:23:58	01:48:03	05:07 min/km	-23:25 (44.) ●	-25:49 (227.) ●	-27:30 (272.) ●
Total	113 km	05:23:58	05:23:58	20.93 km/h	-36:34 (65.) ●	-43:09 (297.) ●	-49:16 (343.) ●

Ovr	Gen	Div	Name	#	AG
331	286	60	Kristian Fesel	46	M 40-44	ZAF	00:35:41	02:41:22	01:55:46	05:23:07
332	287	61	Tobie Lochner	1457	M 40-44	ZAF	00:31:14	02:50:24	01:52:09	05:23:13
333	288	62	Bruce Hughes	1549	M 40-44	ZAF	00:35:13	02:45:22	01:50:28	05:23:25
336	291	63	Donovan Harvey	168	M 40-44	ZAF	00:38:08	02:41:52	01:51:56	05:23:35
339	293	64	Chris Trehearn	1562	M 40-44	ZAF	00:35:05	02:48:17	01:47:29	05:23:42
343	297	65	Clinton Arnot	1308	M 40-44	ZAF	00:36:49	02:45:41	01:48:03	05:23:58
347	300	66	Guy Du Sautoy	1383	M 40-44	ZAF	00:34:37	02:39:51	02:00:16	05:24:15
353	306	67	Kurt Heunis	286	M 40-44	ZAF	00:31:37	02:38:28	02:02:27	05:24:44
358	311	68	Dwayne Kemp	1437	M 40-44	ZAF	00:33:14	02:44:52	01:49:28	05:25:03
363	315	69	Philip Fourie	1395	M 40-44	ZAF	00:33:16	02:46:44	01:53:28	05:25:26

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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