Richard Flamand -
Ironman 70.3 Durban 2017
Quick facts
1390/1072/209Alle/Geschlecht/AK
M 40-44Altersklasse
1392Startnummer
ZAFNationalität
34:31 | 3:22:28 | 2:13:14 | 6:26:09 |
Vergleiche Richard Flamand mit anderen Athleten!
1392 Flamand
1582 Venter ×
1514 Pretorius ×
1593 Weideman ×
1596 Wilson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -03:13 (92.) ● | -03:23 (484.) ● | -03:53 (592.) ● |
Wechsel | 00:43:49 | 00:09:18 | - | -00:02 (146.) ● | -00:29 (775.) ● | -00:33 (1029.) ● | |
Radfahren | 2.9 km | 00:51:22 | 00:07:33 | 23.05 km/h | +00:11 (169.) ● | +00:06 (856.) ● | -00:02 (1072.) ● |
Radfahren | 41.5 km | 02:14:54 | 01:23:32 | 27.73 km/h | +10:44 (265.) ● | +09:14 (1429.) ● | +07:37 (1861.) ● |
Radfahren | 80 km | 03:44:28 | 01:29:34 | 25.79 km/h | +13:04 (266.) ● | +11:36 (1443.) ● | +09:57 (1890.) ● |
Radfahren | 87.7 km | 04:00:29 | 00:16:01 | 28.84 km/h | +01:05 (215.) ● | +00:51 (1115.) ● | +00:33 (1413.) ● |
Radfahren | 90 km | 04:06:17 | 00:05:48 | 23.79 km/h | +00:44 (246.) ● | +00:38 (1320.) ● | +00:32 (1719.) ● |
Radfahren | 90 km | 04:06:17 | 03:22:28 | 26.67 km/h | +25:48 (259.) ● | +22:25 (1404.) ● | +18:37 (1823.) ● |
Wechsel | 04:12:55 | 00:06:38 | - | +01:18 (235.) ● | +01:07 (1182.) ● | +01:03 (1603.) ● | |
Laufen | 3 km | 04:15:58 | 00:03:03 | 01:01 min/km | +00:06 (185.) ● | +00:04 (991.) ● | ±00:00 (1240.) ● |
Laufen | 5.5 km | 04:29:38 | 00:13:40 | 05:28 min/km | -00:17 (152.) ● | -00:31 (741.) ● | -00:46 (921.) ● |
Laufen | 7.9 km | 04:44:46 | 00:15:08 | 06:18 min/km | +00:30 (187.) ● | +00:11 (955.) ● | -00:03 (1243.) ● |
Laufen | 10.8 km | 04:58:35 | 00:13:49 | 04:45 min/km | -00:09 (156.) ● | -00:22 (804.) ● | -00:34 (1037.) ● |
Laufen | 13.4 km | 05:17:10 | 00:18:35 | 07:08 min/km | +00:07 (166.) ● | -00:09 (873.) ● | -00:29 (1147.) ● |
Laufen | 15.9 km | 05:32:58 | 00:15:48 | 06:19 min/km | +00:15 (174.) ● | -00:07 (880.) ● | -00:21 (1152.) ● |
Laufen | 18.8 km | 05:49:31 | 00:16:33 | 05:42 min/km | -00:13 (155.) ● | -00:26 (797.) ● | -00:37 (1049.) ● |
Laufen | 21.1 km | 06:26:09 | 00:36:38 | 15:55 min/km | +01:27 (175.) ● | +00:42 (907.) ● | +00:31 (1231.) ● |
Laufen | 21.1 km | 06:26:09 | 02:13:14 | 06:18 min/km | +01:46 (165.) ● | -00:38 (849.) ● | -02:19 (1113.) ● |
Total | 113 km | 06:26:09 | 06:26:09 | 17.56 km/h | +25:37 (209.) ● | +19:02 (1072.) ● | +12:55 (1390.) ● |