Paul Richards -
Ironman 70.3 Durban 2017
Quick facts
418/361/78Alle/Geschlecht/AK
M 40-44Altersklasse
1523Startnummer
ZAFNationalität
33:18 | 2:46:52 | 1:52:43 | 5:29:05 |
Vergleiche Paul Richards mit anderen Athleten!
1523 Richards
1373 Vries ×
66 Jordaan ×
1586 Vogel ×
200 Porter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -04:26 (67.) ● | -04:36 (347.) ● | -05:06 (421.) ● |
Wechsel | 00:44:00 | 00:10:42 | - | +01:22 (204.) ● | +00:55 (1065.) ● | +00:51 (1436.) ● | |
Radfahren | 2.9 km | 00:51:13 | 00:07:13 | 24.11 km/h | -00:09 (122.) ● | -00:14 (629.) ● | -00:22 (754.) ● |
Radfahren | 41.5 km | 02:01:11 | 01:09:58 | 33.1 km/h | -02:50 (100.) ● | -04:20 (491.) ● | -05:57 (544.) ● |
Radfahren | 80 km | 03:13:18 | 01:12:07 | 32.03 km/h | -04:23 (93.) ● | -05:51 (404.) ● | -07:30 (440.) ● |
Radfahren | 87.7 km | 03:26:32 | 00:13:14 | 34.91 km/h | -01:42 (61.) ● | -01:56 (255.) ● | -02:14 (287.) ● |
Radfahren | 90 km | 03:30:52 | 00:04:20 | 31.85 km/h | -00:44 (35.) ● | -00:50 (132.) ● | -00:56 (140.) ● |
Radfahren | 90 km | 03:30:52 | 02:46:52 | 32.36 km/h | -09:48 (92.) ● | -13:11 (415.) ● | -16:59 (465.) ● |
Wechsel | 03:36:22 | 00:05:30 | - | +00:10 (187.) ● | -00:01 (928.) ● | -00:05 (1234.) ● | |
Laufen | 3 km | 03:39:12 | 00:02:50 | 00:56 min/km | -00:07 (123.) ● | -00:09 (648.) ● | -00:13 (779.) ● |
Laufen | 5.5 km | 03:51:23 | 00:12:11 | 04:52 min/km | -01:46 (57.) ● | -02:00 (295.) ● | -02:15 (354.) ● |
Laufen | 7.9 km | 04:04:58 | 00:13:35 | 05:39 min/km | -01:03 (113.) ● | -01:22 (559.) ● | -01:36 (687.) ● |
Laufen | 10.8 km | 04:16:52 | 00:11:54 | 04:06 min/km | -02:04 (48.) ● | -02:17 (263.) ● | -02:29 (319.) ● |
Laufen | 13.4 km | 04:32:43 | 00:15:51 | 06:05 min/km | -02:37 (73.) ● | -02:53 (386.) ● | -03:13 (477.) ● |
Laufen | 15.9 km | 04:45:47 | 00:13:04 | 05:13 min/km | -02:29 (57.) ● | -02:51 (293.) ● | -03:05 (358.) ● |
Laufen | 18.8 km | 04:59:37 | 00:13:50 | 04:46 min/km | -02:56 (62.) ● | -03:09 (332.) ● | -03:20 (415.) ● |
Laufen | 21.1 km | 05:29:05 | 00:29:28 | 12:48 min/km | -05:43 (64.) ● | -06:28 (324.) ● | -06:39 (412.) ● |
Laufen | 21.1 km | 05:29:05 | 01:52:43 | 05:20 min/km | -18:45 (62.) ● | -21:09 (328.) ● | -22:50 (406.) ● |
Total | 113 km | 05:29:05 | 05:29:05 | 20.6 km/h | -31:27 (78.) ● | -38:02 (361.) ● | -44:09 (418.) ● |