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Paul Richards -
Ironman 70.3 Durban 2017

Quick facts

418/361/78All/Gender/AG

M 40-44Age group

1523Bib number

ZAFNationality


33:18	2:46:52	1:52:43	5:29:05

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Compare Paul Richards with other athletes!

1523 Richards

1373 Vries ×

66 Jordaan ×

1586 Vogel ×

200 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-04:26 (67.) ●	-04:36 (347.) ●	-05:06 (421.) ●
Transition		00:44:00	00:10:42	-	+01:22 (204.) ●	+00:55 (1065.) ●	+00:51 (1436.) ●
Bike	2.9 km	00:51:13	00:07:13	24.11 km/h	-00:09 (122.) ●	-00:14 (629.) ●	-00:22 (754.) ●
Bike	41.5 km	02:01:11	01:09:58	33.1 km/h	-02:50 (100.) ●	-04:20 (491.) ●	-05:57 (544.) ●
Bike	80 km	03:13:18	01:12:07	32.03 km/h	-04:23 (93.) ●	-05:51 (404.) ●	-07:30 (440.) ●
Bike	87.7 km	03:26:32	00:13:14	34.91 km/h	-01:42 (61.) ●	-01:56 (255.) ●	-02:14 (287.) ●
Bike	90 km	03:30:52	00:04:20	31.85 km/h	-00:44 (35.) ●	-00:50 (132.) ●	-00:56 (140.) ●
Bike	90 km	03:30:52	02:46:52	32.36 km/h	-09:48 (92.) ●	-13:11 (415.) ●	-16:59 (465.) ●
Transition		03:36:22	00:05:30	-	+00:10 (187.) ●	-00:01 (928.) ●	-00:05 (1234.) ●
Run	3 km	03:39:12	00:02:50	00:56 min/km	-00:07 (123.) ●	-00:09 (648.) ●	-00:13 (779.) ●
Run	5.5 km	03:51:23	00:12:11	04:52 min/km	-01:46 (57.) ●	-02:00 (295.) ●	-02:15 (354.) ●
Run	7.9 km	04:04:58	00:13:35	05:39 min/km	-01:03 (113.) ●	-01:22 (559.) ●	-01:36 (687.) ●
Run	10.8 km	04:16:52	00:11:54	04:06 min/km	-02:04 (48.) ●	-02:17 (263.) ●	-02:29 (319.) ●
Run	13.4 km	04:32:43	00:15:51	06:05 min/km	-02:37 (73.) ●	-02:53 (386.) ●	-03:13 (477.) ●
Run	15.9 km	04:45:47	00:13:04	05:13 min/km	-02:29 (57.) ●	-02:51 (293.) ●	-03:05 (358.) ●
Run	18.8 km	04:59:37	00:13:50	04:46 min/km	-02:56 (62.) ●	-03:09 (332.) ●	-03:20 (415.) ●
Run	21.1 km	05:29:05	00:29:28	12:48 min/km	-05:43 (64.) ●	-06:28 (324.) ●	-06:39 (412.) ●
Run	21.1 km	05:29:05	01:52:43	05:20 min/km	-18:45 (62.) ●	-21:09 (328.) ●	-22:50 (406.) ●
Total	113 km	05:29:05	05:29:05	20.6 km/h	-31:27 (78.) ●	-38:02 (361.) ●	-44:09 (418.) ●

Ovr	Gen	Div	Name	#	AG
387	334	73	David Swart	215	M 40-44	ZAF	00:31:14	02:47:06	01:59:04	05:26:45
398	346	74	John-Paul Katsikides	1433	M 40-44	ZAF	00:38:38	02:41:50	01:50:21	05:27:22
403	348	75	Craig Anders	297	M 40-44	ZAF	00:36:42	02:44:20	01:54:45	05:28:06
405	350	76	Zaan De Vries	1373	M 40-44	ZAF	00:32:50	02:44:18	02:01:03	05:28:11
412	357	77	Alwyn Jordaan	66	M 40-44	ZAF	00:37:23	02:40:19	01:58:46	05:28:41
418	361	78	Paul Richards	1523	M 40-44	ZAF	00:33:18	02:46:52	01:52:43	05:29:05
429	368	79	Anton Vogel	1586	M 40-44	ZAF	00:36:11	02:51:09	01:51:42	05:29:39
435	374	80	Benjy Porter	200	M 40-44	ZAF	00:42:12	02:54:34	01:38:40	05:30:00
438	377	81	Brad Boonzaier	1319	M 40-44	ZAF	00:40:32	02:45:04	01:54:09	05:30:11
453	390	82	Joseph Shalala	1537	M 40-44	ZAF	00:38:51	02:45:27	01:56:06	05:31:19

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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