Nicolette Du Plessis -
Ironman 70.3 Durban 2017
Quick facts
1883/437/81Alle/Geschlecht/AK
F 40-44Altersklasse
156Startnummer
ZAFNationalität
41:49 | 3:31:41 | 2:34:41 | 7:06:33 |
Vergleiche Nicolette Du Plessis mit anderen Athleten!
156 Plessis
2443 Crous ×
354 Moran ×
2433 Bergsma ×
2501 Reilly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | +01:57 (69.) ● | +02:04 (390.) ● | +03:25 (1652.) ● |
Wechsel | 00:53:28 | 00:11:39 | - | +01:51 (79.) ● | +01:29 (413.) ● | +01:48 (1637.) ● | |
Radfahren | 2.9 km | 01:02:26 | 00:08:58 | 19.41 km/h | +01:04 (87.) ● | +01:01 (536.) ● | +01:23 (2105.) ● |
Radfahren | 41.5 km | 02:31:33 | 01:29:07 | 25.99 km/h | +10:05 (89.) ● | +08:47 (496.) ● | +13:12 (2061.) ● |
Radfahren | 80 km | 04:02:18 | 01:30:45 | 25.45 km/h | +07:55 (79.) ● | +06:41 (445.) ● | +11:08 (1944.) ● |
Radfahren | 87.7 km | 04:19:06 | 00:16:48 | 27.5 km/h | +01:00 (66.) ● | +00:32 (348.) ● | +01:20 (1629.) ● |
Radfahren | 90 km | 04:25:09 | 00:06:03 | 22.81 km/h | +00:39 (78.) ● | +00:31 (450.) ● | +00:47 (1888.) ● |
Radfahren | 90 km | 04:25:09 | 03:31:41 | 25.51 km/h | +20:43 (84.) ● | +17:32 (465.) ● | +27:50 (1991.) ● |
Wechsel | 04:31:52 | 00:06:43 | - | +01:01 (68.) ● | +00:48 (400.) ● | +01:08 (1618.) ● | |
Laufen | 3 km | 04:35:21 | 00:03:29 | 01:09 min/km | +00:17 (75.) ● | +00:16 (441.) ● | +00:26 (1862.) ● |
Laufen | 5.5 km | 04:52:43 | 00:17:22 | 06:56 min/km | +02:30 (80.) ● | +02:15 (477.) ● | +02:56 (1949.) ● |
Laufen | 7.9 km | 05:11:55 | 00:19:12 | 07:59 min/km | +03:44 (90.) ● | +03:19 (495.) ● | +04:01 (1991.) ● |
Laufen | 10.8 km | 05:28:03 | 00:16:08 | 05:33 min/km | +01:36 (75.) ● | +01:11 (412.) ● | +01:45 (1727.) ● |
Laufen | 13.4 km | 05:49:16 | 00:21:13 | 08:09 min/km | +01:12 (75.) ● | +01:11 (395.) ● | +02:09 (1625.) ● |
Laufen | 15.9 km | 06:07:06 | 00:17:50 | 07:08 min/km | +01:09 (74.) ● | +00:58 (398.) ● | +01:41 (1612.) ● |
Laufen | 18.8 km | 06:26:39 | 00:19:33 | 06:44 min/km | +02:27 (78.) ● | +01:48 (418.) ● | +02:23 (1684.) ● |
Laufen | 21.1 km | 07:06:33 | 00:39:54 | 17:20 min/km | +04:09 (74.) ● | +03:13 (409.) ● | +03:47 (1585.) ● |
Laufen | 21.1 km | 07:06:33 | 02:34:41 | 07:19 min/km | +17:04 (78.) ● | +14:11 (424.) ● | +19:08 (1742.) ● |
Total | 113 km | 07:06:33 | 07:06:33 | 15.89 km/h | +42:36 (81.) ● | +36:04 (437.) ● | +53:19 (1883.) ● |