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Nicolette Du Plessis -
Ironman 70.3 Durban 2017

Quick facts

1883/437/81All/Gender/AG

F 40-44Age group

156Bib number

ZAFNationality


41:49	3:31:41	2:34:41	7:06:33

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Compare Nicolette Du Plessis with other athletes!

156 Plessis

2443 Crous ×

354 Moran ×

2433 Bergsma ×

2501 Reilly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+01:57 (69.) ●	+02:04 (390.) ●	+03:25 (1652.) ●
Transition		00:53:28	00:11:39	-	+01:51 (79.) ●	+01:29 (413.) ●	+01:48 (1637.) ●
Bike	2.9 km	01:02:26	00:08:58	19.41 km/h	+01:04 (87.) ●	+01:01 (536.) ●	+01:23 (2105.) ●
Bike	41.5 km	02:31:33	01:29:07	25.99 km/h	+10:05 (89.) ●	+08:47 (496.) ●	+13:12 (2061.) ●
Bike	80 km	04:02:18	01:30:45	25.45 km/h	+07:55 (79.) ●	+06:41 (445.) ●	+11:08 (1944.) ●
Bike	87.7 km	04:19:06	00:16:48	27.5 km/h	+01:00 (66.) ●	+00:32 (348.) ●	+01:20 (1629.) ●
Bike	90 km	04:25:09	00:06:03	22.81 km/h	+00:39 (78.) ●	+00:31 (450.) ●	+00:47 (1888.) ●
Bike	90 km	04:25:09	03:31:41	25.51 km/h	+20:43 (84.) ●	+17:32 (465.) ●	+27:50 (1991.) ●
Transition		04:31:52	00:06:43	-	+01:01 (68.) ●	+00:48 (400.) ●	+01:08 (1618.) ●
Run	3 km	04:35:21	00:03:29	01:09 min/km	+00:17 (75.) ●	+00:16 (441.) ●	+00:26 (1862.) ●
Run	5.5 km	04:52:43	00:17:22	06:56 min/km	+02:30 (80.) ●	+02:15 (477.) ●	+02:56 (1949.) ●
Run	7.9 km	05:11:55	00:19:12	07:59 min/km	+03:44 (90.) ●	+03:19 (495.) ●	+04:01 (1991.) ●
Run	10.8 km	05:28:03	00:16:08	05:33 min/km	+01:36 (75.) ●	+01:11 (412.) ●	+01:45 (1727.) ●
Run	13.4 km	05:49:16	00:21:13	08:09 min/km	+01:12 (75.) ●	+01:11 (395.) ●	+02:09 (1625.) ●
Run	15.9 km	06:07:06	00:17:50	07:08 min/km	+01:09 (74.) ●	+00:58 (398.) ●	+01:41 (1612.) ●
Run	18.8 km	06:26:39	00:19:33	06:44 min/km	+02:27 (78.) ●	+01:48 (418.) ●	+02:23 (1684.) ●
Run	21.1 km	07:06:33	00:39:54	17:20 min/km	+04:09 (74.) ●	+03:13 (409.) ●	+03:47 (1585.) ●
Run	21.1 km	07:06:33	02:34:41	07:19 min/km	+17:04 (78.) ●	+14:11 (424.) ●	+19:08 (1742.) ●
Total	113 km	07:06:33	07:06:33	15.89 km/h	+42:36 (81.) ●	+36:04 (437.) ●	+53:19 (1883.) ●

Ovr	Gen	Div	Name	#	AG
1757	410	76	Candice Hillcoat	2468	F 40-44	ZAF	00:41:00	03:27:38	02:26:56	06:54:42
1772	413	77	Celeste Muller	2492	F 40-44	ZAF	00:39:36	03:22:26	02:32:23	06:56:05
1780	414	78	Suritha Van Tonder	2519	F 40-44	ZAF	00:51:24	03:25:34	02:20:47	06:56:30
1785	415	79	Nikki Crous	2443	F 40-44	ZAF	00:45:13	03:24:25	02:29:28	06:56:44
1821	422	80	Laura Moran	354	F 40-44	ZAF	00:40:23	03:27:43	02:34:10	06:59:08
1883	437	81	Nicolette Du Plessis	156	F 40-44	ZAF	00:41:49	03:31:41	02:34:41	07:06:33
1902	450	82	Cindy Bergsma	2433	F 40-44	ZAF	00:34:59	03:30:42	02:43:10	07:08:08
1917	459	83	Eralda Reilly	2501	F 40-44	ZAF	00:53:20	03:19:32	02:40:14	07:10:44
1943	467	84	Karien Loots	2482	F 40-44	ZAF	00:44:12	03:28:05	02:46:42	07:14:10
2006	484	85	Pat Kekewich	2476	F 40-44	ZAF	00:44:53	03:33:14	02:46:08	07:23:05

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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