Jan Vreken -
Ironman 70.3 Durban 2017
Quick facts
1506/1154/224Alle/Geschlecht/AK
M 40-44Altersklasse
1590Startnummer
ZAFNationalität
45:03 | 3:09:52 | 2:24:38 | 6:32:56 |
Vergleiche Jan Vreken mit anderen Athleten!
1590 Vreken
1547 Spruyt ×
1338 Burger ×
1339 Butler ×
2708 Jansen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +07:19 (259.) ● | +07:09 (1424.) ● | +06:39 (1938.) ● |
Wechsel | 00:53:34 | 00:08:31 | - | -00:49 (114.) ● | -01:16 (596.) ● | -01:20 (789.) ● | |
Radfahren | 2.9 km | 01:00:42 | 00:07:08 | 24.39 km/h | -00:14 (108.) ● | -00:19 (561.) ● | -00:27 (677.) ● |
Radfahren | 41.5 km | 02:17:34 | 01:16:52 | 30.13 km/h | +04:04 (216.) ● | +02:34 (1082.) ● | +00:57 (1308.) ● |
Radfahren | 80 km | 03:41:26 | 01:23:52 | 27.54 km/h | +07:22 (239.) ● | +05:54 (1251.) ● | +04:15 (1587.) ● |
Radfahren | 87.7 km | 03:57:59 | 00:16:33 | 27.92 km/h | +01:37 (232.) ● | +01:23 (1230.) ● | +01:05 (1568.) ● |
Radfahren | 90 km | 04:03:26 | 00:05:27 | 25.32 km/h | +00:23 (218.) ● | +00:17 (1131.) ● | +00:11 (1428.) ● |
Radfahren | 90 km | 04:03:26 | 03:09:52 | 28.44 km/h | +13:12 (229.) ● | +09:49 (1173.) ● | +06:01 (1466.) ● |
Wechsel | 04:08:18 | 00:04:52 | - | -00:28 (142.) ● | -00:39 (739.) ● | -00:43 (975.) ● | |
Laufen | 3 km | 04:11:26 | 00:03:08 | 01:02 min/km | +00:11 (205.) ● | +00:09 (1121.) ● | +00:05 (1426.) ● |
Laufen | 5.5 km | 04:27:46 | 00:16:20 | 06:32 min/km | +02:23 (245.) ● | +02:09 (1347.) ● | +01:54 (1800.) ● |
Laufen | 7.9 km | 04:44:37 | 00:16:51 | 07:01 min/km | +02:13 (231.) ● | +01:54 (1253.) ● | +01:40 (1670.) ● |
Laufen | 10.8 km | 04:59:11 | 00:14:34 | 05:01 min/km | +00:36 (203.) ● | +00:23 (1026.) ● | +00:11 (1341.) ● |
Laufen | 13.4 km | 05:19:30 | 00:20:19 | 07:48 min/km | +01:51 (207.) ● | +01:35 (1105.) ● | +01:15 (1470.) ● |
Laufen | 15.9 km | 05:36:42 | 00:17:12 | 06:52 min/km | +01:39 (210.) ● | +01:17 (1104.) ● | +01:03 (1492.) ● |
Laufen | 18.8 km | 05:54:16 | 00:17:34 | 06:03 min/km | +00:48 (192.) ● | +00:35 (967.) ● | +00:24 (1294.) ● |
Laufen | 21.1 km | 06:32:56 | 00:38:40 | 16:48 min/km | +03:29 (203.) ● | +02:44 (1065.) ● | +02:33 (1457.) ● |
Laufen | 21.1 km | 06:32:56 | 02:24:38 | 06:51 min/km | +13:10 (210.) ● | +10:46 (1110.) ● | +09:05 (1486.) ● |
Total | 113 km | 06:32:56 | 06:32:56 | 17.25 km/h | +32:24 (224.) ● | +25:49 (1154.) ● | +19:42 (1506.) ● |