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Jan Vreken -
Ironman 70.3 Durban 2017

Quick facts

1506/1154/224All/Gender/AG

M 40-44Age group

1590Bib number

ZAFNationality


45:03	3:09:52	2:24:38	6:32:56

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Compare Jan Vreken with other athletes!

1590 Vreken

1547 Spruyt ×

1338 Burger ×

1339 Butler ×

2708 Jansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+07:19 (259.) ●	+07:09 (1424.) ●	+06:39 (1938.) ●
Transition		00:53:34	00:08:31	-	-00:49 (114.) ●	-01:16 (596.) ●	-01:20 (789.) ●
Bike	2.9 km	01:00:42	00:07:08	24.39 km/h	-00:14 (108.) ●	-00:19 (561.) ●	-00:27 (677.) ●
Bike	41.5 km	02:17:34	01:16:52	30.13 km/h	+04:04 (216.) ●	+02:34 (1082.) ●	+00:57 (1308.) ●
Bike	80 km	03:41:26	01:23:52	27.54 km/h	+07:22 (239.) ●	+05:54 (1251.) ●	+04:15 (1587.) ●
Bike	87.7 km	03:57:59	00:16:33	27.92 km/h	+01:37 (232.) ●	+01:23 (1230.) ●	+01:05 (1568.) ●
Bike	90 km	04:03:26	00:05:27	25.32 km/h	+00:23 (218.) ●	+00:17 (1131.) ●	+00:11 (1428.) ●
Bike	90 km	04:03:26	03:09:52	28.44 km/h	+13:12 (229.) ●	+09:49 (1173.) ●	+06:01 (1466.) ●
Transition		04:08:18	00:04:52	-	-00:28 (142.) ●	-00:39 (739.) ●	-00:43 (975.) ●
Run	3 km	04:11:26	00:03:08	01:02 min/km	+00:11 (205.) ●	+00:09 (1121.) ●	+00:05 (1426.) ●
Run	5.5 km	04:27:46	00:16:20	06:32 min/km	+02:23 (245.) ●	+02:09 (1347.) ●	+01:54 (1800.) ●
Run	7.9 km	04:44:37	00:16:51	07:01 min/km	+02:13 (231.) ●	+01:54 (1253.) ●	+01:40 (1670.) ●
Run	10.8 km	04:59:11	00:14:34	05:01 min/km	+00:36 (203.) ●	+00:23 (1026.) ●	+00:11 (1341.) ●
Run	13.4 km	05:19:30	00:20:19	07:48 min/km	+01:51 (207.) ●	+01:35 (1105.) ●	+01:15 (1470.) ●
Run	15.9 km	05:36:42	00:17:12	06:52 min/km	+01:39 (210.) ●	+01:17 (1104.) ●	+01:03 (1492.) ●
Run	18.8 km	05:54:16	00:17:34	06:03 min/km	+00:48 (192.) ●	+00:35 (967.) ●	+00:24 (1294.) ●
Run	21.1 km	06:32:56	00:38:40	16:48 min/km	+03:29 (203.) ●	+02:44 (1065.) ●	+02:33 (1457.) ●
Run	21.1 km	06:32:56	02:24:38	06:51 min/km	+13:10 (210.) ●	+10:46 (1110.) ●	+09:05 (1486.) ●
Total	113 km	06:32:56	06:32:56	17.25 km/h	+32:24 (224.) ●	+25:49 (1154.) ●	+19:42 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1447	1112	219	Francois Hattingh	313	M 40-44	ZAF	00:43:44	02:58:37	02:35:20	06:29:28
1468	1128	220	Louw Van Reenen	1575	M 40-44	ZAF	00:38:22	02:57:22	02:39:32	06:30:29
1474	1133	221	Kent Cockcroft	1353	M 40-44	ZAF	00:43:14	03:15:19	02:14:12	06:30:59
1477	1135	222	Stefan Spruyt	1547	M 40-44	ZAF	00:37:32	03:02:35	02:28:46	06:31:07
1487	1143	223	Paul Burger	1338	M 40-44	ZAF	00:31:36	02:39:24	02:28:39	06:31:57
1506	1154	224	Jan Vreken	1590	M 40-44	ZAF	00:45:03	03:09:52	02:24:38	06:32:56
1508	1155	225	Kevin Butler	1339	M 40-44	ZAF	00:44:37	03:03:48	02:30:55	06:33:02
1512	1158	226	Monro Jansen	2708	M 40-44	ZAF	00:51:38	03:15:08	02:02:13	06:33:17
1525	1167	227	Rich Taylor	369	M 40-44	ZAF	00:43:57	03:21:19	02:15:05	06:34:54
1548	1181	228	Johann Erasmus	1389	M 40-44	ZAF	00:40:23	03:12:17	02:25:49	06:36:30

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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