Dominique De La Roche -
Ironman 70.3 Durban 2017
Quick facts
2104/1550/215Alle/Geschlecht/AK
M 45-49Altersklasse
1639Startnummer
ZAFNationalität
47:19 | 3:31:57 | 2:55:37 | 7:44:02 |
Vergleiche Dominique De La Roche mit anderen Athleten!
1639 Roche
1759 Pearce ×
1819 Niekerk ×
1782 Silkstone ×
1682 Groenewald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:19 | 00:47:19 | 02:29 min/100m | +08:58 (208.) ● | +09:25 (1498.) ● | +08:55 (2048.) ● |
Wechsel | 01:06:12 | 00:18:53 | - | +08:38 (221.) ● | +09:06 (1580.) ● | +09:02 (2181.) ● | |
Radfahren | 2.9 km | 01:14:22 | 00:08:10 | 21.31 km/h | +00:40 (170.) ● | +00:43 (1315.) ● | +00:35 (1706.) ● |
Radfahren | 41.5 km | 02:43:53 | 01:29:31 | 25.87 km/h | +14:44 (213.) ● | +15:13 (1542.) ● | +13:36 (2068.) ● |
Radfahren | 80 km | 04:15:23 | 01:31:30 | 25.25 km/h | +14:00 (205.) ● | +13:32 (1482.) ● | +11:53 (1963.) ● |
Radfahren | 87.7 km | 04:32:21 | 00:16:58 | 27.23 km/h | +01:56 (188.) ● | +01:48 (1304.) ● | +01:30 (1680.) ● |
Radfahren | 90 km | 04:38:09 | 00:05:48 | 23.79 km/h | +00:42 (182.) ● | +00:38 (1322.) ● | +00:32 (1721.) ● |
Radfahren | 90 km | 04:38:09 | 03:31:57 | 25.48 km/h | +32:02 (207.) ● | +31:54 (1503.) ● | +28:06 (1994.) ● |
Wechsel | 04:48:25 | 00:10:16 | - | +04:36 (215.) ● | +04:45 (1539.) ● | +04:41 (2110.) ● | |
Laufen | 3 km | 04:51:48 | 00:03:23 | 01:07 min/km | +00:20 (181.) ● | +00:24 (1351.) ● | +00:20 (1772.) ● |
Laufen | 5.5 km | 05:10:31 | 00:18:43 | 07:29 min/km | +04:25 (211.) ● | +04:32 (1514.) ● | +04:17 (2064.) ● |
Laufen | 7.9 km | 05:31:52 | 00:21:21 | 08:53 min/km | +06:20 (217.) ● | +06:24 (1558.) ● | +06:10 (2134.) ● |
Laufen | 10.8 km | 05:50:39 | 00:18:47 | 06:28 min/km | +04:32 (209.) ● | +04:36 (1507.) ● | +04:24 (2057.) ● |
Laufen | 13.4 km | 06:16:06 | 00:25:27 | 09:47 min/km | +06:29 (212.) ● | +06:43 (1514.) ● | +06:23 (2073.) ● |
Laufen | 15.9 km | 06:36:35 | 00:20:29 | 08:11 min/km | +04:31 (201.) ● | +04:34 (1454.) ● | +04:20 (1982.) ● |
Laufen | 18.8 km | 06:58:11 | 00:21:36 | 07:26 min/km | +04:29 (195.) ● | +04:37 (1423.) ● | +04:26 (1946.) ● |
Laufen | 21.1 km | 07:44:02 | 00:45:51 | 19:56 min/km | +10:01 (198.) ● | +09:55 (1453.) ● | +09:44 (1992.) ● |
Laufen | 21.1 km | 07:44:02 | 02:55:37 | 08:19 min/km | +41:07 (208.) ● | +41:45 (1499.) ● | +40:04 (2046.) ● |
Total | 113 km | 07:44:02 | 07:44:02 | 14.61 km/h | +01:35:21 (215.) ● | +01:36:55 (1550.) ● | +01:30:48 (2104.) ● |