Paul Ingpen -
Ironman 70.3 Durban 2017
Quick facts
199/176/23Alle/Geschlecht/AK
M 45-49Altersklasse
1702Startnummer
ZAFNationalität
30:32 | 2:40:14 | 1:52:04 | 5:11:42 |
Vergleiche Paul Ingpen mit anderen Athleten!
1702 Ingpen
78 Melling ×
109 Niekerk ×
1738 Mcmurray ×
1723 Levy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | -07:49 (14.) ● | -07:22 (145.) ● | -07:52 (163.) ● |
Wechsel | 00:35:37 | 00:05:05 | - | -05:10 (8.) ● | -04:42 (76.) ● | -04:46 (94.) ● | |
Radfahren | 2.9 km | 00:41:52 | 00:06:15 | 27.84 km/h | -01:15 (17.) ● | -01:12 (139.) ● | -01:20 (147.) ● |
Radfahren | 41.5 km | 01:50:01 | 01:08:09 | 33.98 km/h | -06:38 (58.) ● | -06:09 (336.) ● | -07:46 (367.) ● |
Radfahren | 80 km | 02:58:41 | 01:08:40 | 33.64 km/h | -08:50 (26.) ● | -09:18 (166.) ● | -10:57 (173.) ● |
Radfahren | 87.7 km | 03:11:24 | 00:12:43 | 36.33 km/h | -02:19 (10.) ● | -02:27 (96.) ● | -02:45 (99.) ● |
Radfahren | 90 km | 03:15:51 | 00:04:27 | 31.01 km/h | -00:39 (33.) ● | -00:43 (214.) ● | -00:49 (232.) ● |
Radfahren | 90 km | 03:15:51 | 02:40:14 | 33.7 km/h | -19:41 (36.) ● | -19:49 (222.) ● | -23:37 (235.) ● |
Wechsel | 03:19:38 | 00:03:47 | - | -01:53 (50.) ● | -01:44 (405.) ● | -01:48 (536.) ● | |
Laufen | 3 km | 03:22:11 | 00:02:33 | 00:51 min/km | -00:30 (23.) ● | -00:26 (234.) ● | -00:30 (268.) ● |
Laufen | 5.5 km | 03:34:27 | 00:12:16 | 04:54 min/km | -02:02 (39.) ● | -01:55 (316.) ● | -02:10 (378.) ● |
Laufen | 7.9 km | 03:47:08 | 00:12:41 | 05:17 min/km | -02:20 (39.) ● | -02:16 (326.) ● | -02:30 (389.) ● |
Laufen | 10.8 km | 03:59:44 | 00:12:36 | 04:20 min/km | -01:39 (55.) ● | -01:35 (455.) ● | -01:47 (559.) ● |
Laufen | 13.4 km | 04:15:36 | 00:15:52 | 06:06 min/km | -03:06 (54.) ● | -02:52 (388.) ● | -03:12 (479.) ● |
Laufen | 15.9 km | 04:29:03 | 00:13:27 | 05:22 min/km | -02:31 (51.) ● | -02:28 (373.) ● | -02:42 (462.) ● |
Laufen | 18.8 km | 04:42:27 | 00:13:24 | 04:37 min/km | -03:43 (38.) ● | -03:35 (271.) ● | -03:46 (333.) ● |
Laufen | 21.1 km | 05:11:42 | 00:29:15 | 12:43 min/km | -06:35 (52.) ● | -06:41 (311.) ● | -06:52 (389.) ● |
Laufen | 21.1 km | 05:11:42 | 01:52:04 | 05:18 min/km | -22:26 (43.) ● | -21:48 (313.) ● | -23:29 (385.) ● |
Total | 113 km | 05:11:42 | 05:11:42 | 21.75 km/h | -56:59 (23.) ● | -55:25 (176.) ● | -01:01:32 (199.) ● |