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Paul Ingpen -
Ironman 70.3 Durban 2017

Quick facts

199/176/23All/Gender/AG

M 45-49Age group

1702Bib number

ZAFNationality


30:32	2:40:14	1:52:04	5:11:42

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Compare Paul Ingpen with other athletes!

1702 Ingpen

78 Melling ×

109 Niekerk ×

1738 Mcmurray ×

1723 Levy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-07:49 (14.) ●	-07:22 (145.) ●	-07:52 (163.) ●
Transition		00:35:37	00:05:05	-	-05:10 (8.) ●	-04:42 (76.) ●	-04:46 (94.) ●
Bike	2.9 km	00:41:52	00:06:15	27.84 km/h	-01:15 (17.) ●	-01:12 (139.) ●	-01:20 (147.) ●
Bike	41.5 km	01:50:01	01:08:09	33.98 km/h	-06:38 (58.) ●	-06:09 (336.) ●	-07:46 (367.) ●
Bike	80 km	02:58:41	01:08:40	33.64 km/h	-08:50 (26.) ●	-09:18 (166.) ●	-10:57 (173.) ●
Bike	87.7 km	03:11:24	00:12:43	36.33 km/h	-02:19 (10.) ●	-02:27 (96.) ●	-02:45 (99.) ●
Bike	90 km	03:15:51	00:04:27	31.01 km/h	-00:39 (33.) ●	-00:43 (214.) ●	-00:49 (232.) ●
Bike	90 km	03:15:51	02:40:14	33.7 km/h	-19:41 (36.) ●	-19:49 (222.) ●	-23:37 (235.) ●
Transition		03:19:38	00:03:47	-	-01:53 (50.) ●	-01:44 (405.) ●	-01:48 (536.) ●
Run	3 km	03:22:11	00:02:33	00:51 min/km	-00:30 (23.) ●	-00:26 (234.) ●	-00:30 (268.) ●
Run	5.5 km	03:34:27	00:12:16	04:54 min/km	-02:02 (39.) ●	-01:55 (316.) ●	-02:10 (378.) ●
Run	7.9 km	03:47:08	00:12:41	05:17 min/km	-02:20 (39.) ●	-02:16 (326.) ●	-02:30 (389.) ●
Run	10.8 km	03:59:44	00:12:36	04:20 min/km	-01:39 (55.) ●	-01:35 (455.) ●	-01:47 (559.) ●
Run	13.4 km	04:15:36	00:15:52	06:06 min/km	-03:06 (54.) ●	-02:52 (388.) ●	-03:12 (479.) ●
Run	15.9 km	04:29:03	00:13:27	05:22 min/km	-02:31 (51.) ●	-02:28 (373.) ●	-02:42 (462.) ●
Run	18.8 km	04:42:27	00:13:24	04:37 min/km	-03:43 (38.) ●	-03:35 (271.) ●	-03:46 (333.) ●
Run	21.1 km	05:11:42	00:29:15	12:43 min/km	-06:35 (52.) ●	-06:41 (311.) ●	-06:52 (389.) ●
Run	21.1 km	05:11:42	01:52:04	05:18 min/km	-22:26 (43.) ●	-21:48 (313.) ●	-23:29 (385.) ●
Total	113 km	05:11:42	05:11:42	21.75 km/h	-56:59 (23.) ●	-55:25 (176.) ●	-01:01:32 (199.) ●

Ovr	Gen	Div	Name	#	AG
119	114	18	Darryl Frittelli	345	M 45-49	ZAF	00:33:00	02:39:22	01:39:47	05:01:30
124	118	19	Alex Eliott	1656	M 45-49	ZAF	00:34:35	02:34:05	01:45:24	05:02:27
130	122	20	Herman De Vries	1642	M 45-49	ZAF	00:31:17	02:42:44	01:39:27	05:03:50
138	128	21	Lee Melling	78	M 45-49	CHE	00:32:32	02:20:08	01:59:34	05:04:39
192	171	22	Stephen Van Niekerk	109	M 45-49	ZAF	00:33:44	02:37:45	01:50:59	05:10:28
199	176	23	Paul Ingpen	1702	M 45-49	ZAF	00:30:32	02:40:14	01:52:04	05:11:42
203	179	24	Duncan Mcmurray	1738	M 45-49	ZAF	00:35:12	02:38:29	01:47:59	05:12:00
206	183	25	Brian Levy	1723	M 45-49	ZAF	00:33:17	02:43:48	01:44:51	05:12:07
215	191	26	Don Theron	217	M 45-49	ZAF	00:35:11	02:38:44	01:48:10	05:12:36
222	197	27	David Michie	1745	M 45-49	ZAF	00:31:50	02:52:00	01:38:05	05:13:19

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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