Hermann Kostens -
Ironman 70.3 Durban 2017
Quick facts
957/780/52Alle/Geschlecht/AK
M 50-54Altersklasse
1905Startnummer
ZAFNationalität
43:05 | 3:06:52 | 1:58:02 | 5:59:46 |
Vergleiche Hermann Kostens mit anderen Athleten!
1905 Kostens
1974 Willis ×
1904 Klette ×
1845 Anschutz ×
213 Stephenson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:05 | 00:43:05 | 02:16 min/100m | +04:03 (106.) ● | +05:11 (1318.) ● | +04:41 (1774.) ● |
Wechsel | 00:49:52 | 00:06:47 | - | -03:41 (14.) ● | -03:00 (286.) ● | -03:04 (367.) ● | |
Radfahren | 2.9 km | 00:57:14 | 00:07:22 | 23.62 km/h | -00:22 (48.) ● | -00:05 (745.) ● | -00:13 (911.) ● |
Radfahren | 41.5 km | 02:18:11 | 01:20:57 | 28.61 km/h | +05:45 (103.) ● | +06:39 (1323.) ● | +05:02 (1671.) ● |
Radfahren | 80 km | 03:37:38 | 01:19:27 | 29.07 km/h | +01:16 (82.) ● | +01:29 (1032.) ● | -00:10 (1249.) ● |
Radfahren | 87.7 km | 03:51:59 | 00:14:21 | 32.2 km/h | -00:47 (49.) ● | -00:49 (637.) ● | -01:07 (744.) ● |
Radfahren | 90 km | 03:56:44 | 00:04:45 | 29.05 km/h | -00:26 (42.) ● | -00:25 (518.) ● | -00:31 (601.) ● |
Radfahren | 90 km | 03:56:44 | 03:06:52 | 28.9 km/h | +05:26 (86.) ● | +06:49 (1116.) ● | +03:01 (1372.) ● |
Wechsel | 04:01:44 | 00:05:00 | - | -00:52 (49.) ● | -00:31 (778.) ● | -00:35 (1028.) ● | |
Laufen | 3 km | 04:04:44 | 00:03:00 | 01:00 min/km | -00:08 (53.) ● | +00:01 (932.) ● | -00:03 (1156.) ● |
Laufen | 5.5 km | 04:20:42 | 00:15:58 | 06:23 min/km | +01:13 (100.) ● | +01:47 (1307.) ● | +01:32 (1734.) ● |
Laufen | 7.9 km | 04:34:12 | 00:13:30 | 05:37 min/km | -02:01 (28.) ● | -01:27 (532.) ● | -01:41 (654.) ● |
Laufen | 10.8 km | 04:46:24 | 00:12:12 | 04:12 min/km | -02:21 (19.) ● | -01:59 (342.) ● | -02:11 (416.) ● |
Laufen | 13.4 km | 05:02:19 | 00:15:55 | 06:07 min/km | -03:30 (23.) ● | -02:49 (395.) ● | -03:09 (488.) ● |
Laufen | 15.9 km | 05:15:46 | 00:13:27 | 05:22 min/km | -03:01 (22.) ● | -02:28 (375.) ● | -02:42 (465.) ● |
Laufen | 18.8 km | 05:30:44 | 00:14:58 | 05:09 min/km | -02:34 (34.) ● | -02:01 (518.) ● | -02:12 (667.) ● |
Laufen | 21.1 km | 05:59:46 | 00:29:02 | 12:37 min/km | -07:58 (20.) ● | -06:54 (294.) ● | -07:05 (363.) ● |
Laufen | 21.1 km | 05:59:46 | 01:58:02 | 05:35 min/km | -20:20 (27.) ● | -15:50 (457.) ● | -17:31 (571.) ● |
Total | 113 km | 05:59:46 | 05:59:46 | 18.85 km/h | -15:24 (52.) ● | -07:21 (780.) ● | -13:28 (957.) ● |