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Hermann Kostens -
Ironman 70.3 Durban 2017

Quick facts

957/780/52All/Gender/AG

M 50-54Age group

1905Bib number

ZAFNationality


43:05	3:06:52	1:58:02	5:59:46

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Compare Hermann Kostens with other athletes!

1905 Kostens

1974 Willis ×

1904 Klette ×

1845 Anschutz ×

213 Stephenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+04:03 (106.) ●	+05:11 (1318.) ●	+04:41 (1774.) ●
Transition		00:49:52	00:06:47	-	-03:41 (14.) ●	-03:00 (286.) ●	-03:04 (367.) ●
Bike	2.9 km	00:57:14	00:07:22	23.62 km/h	-00:22 (48.) ●	-00:05 (745.) ●	-00:13 (911.) ●
Bike	41.5 km	02:18:11	01:20:57	28.61 km/h	+05:45 (103.) ●	+06:39 (1323.) ●	+05:02 (1671.) ●
Bike	80 km	03:37:38	01:19:27	29.07 km/h	+01:16 (82.) ●	+01:29 (1032.) ●	-00:10 (1249.) ●
Bike	87.7 km	03:51:59	00:14:21	32.2 km/h	-00:47 (49.) ●	-00:49 (637.) ●	-01:07 (744.) ●
Bike	90 km	03:56:44	00:04:45	29.05 km/h	-00:26 (42.) ●	-00:25 (518.) ●	-00:31 (601.) ●
Bike	90 km	03:56:44	03:06:52	28.9 km/h	+05:26 (86.) ●	+06:49 (1116.) ●	+03:01 (1372.) ●
Transition		04:01:44	00:05:00	-	-00:52 (49.) ●	-00:31 (778.) ●	-00:35 (1028.) ●
Run	3 km	04:04:44	00:03:00	01:00 min/km	-00:08 (53.) ●	+00:01 (932.) ●	-00:03 (1156.) ●
Run	5.5 km	04:20:42	00:15:58	06:23 min/km	+01:13 (100.) ●	+01:47 (1307.) ●	+01:32 (1734.) ●
Run	7.9 km	04:34:12	00:13:30	05:37 min/km	-02:01 (28.) ●	-01:27 (532.) ●	-01:41 (654.) ●
Run	10.8 km	04:46:24	00:12:12	04:12 min/km	-02:21 (19.) ●	-01:59 (342.) ●	-02:11 (416.) ●
Run	13.4 km	05:02:19	00:15:55	06:07 min/km	-03:30 (23.) ●	-02:49 (395.) ●	-03:09 (488.) ●
Run	15.9 km	05:15:46	00:13:27	05:22 min/km	-03:01 (22.) ●	-02:28 (375.) ●	-02:42 (465.) ●
Run	18.8 km	05:30:44	00:14:58	05:09 min/km	-02:34 (34.) ●	-02:01 (518.) ●	-02:12 (667.) ●
Run	21.1 km	05:59:46	00:29:02	12:37 min/km	-07:58 (20.) ●	-06:54 (294.) ●	-07:05 (363.) ●
Run	21.1 km	05:59:46	01:58:02	05:35 min/km	-20:20 (27.) ●	-15:50 (457.) ●	-17:31 (571.) ●
Total	113 km	05:59:46	05:59:46	18.85 km/h	-15:24 (52.) ●	-07:21 (780.) ●	-13:28 (957.) ●

Ovr	Gen	Div	Name	#	AG
896	737	47	James Barr	1850	M 50-54	ZAF	00:40:20	03:00:20	01:59:49	05:57:12
901	742	48	Rob Gurney	1888	M 50-54	ZAF	00:37:13	03:05:04	01:58:55	05:57:31
901	743	48	Craig Harding	1889	M 50-54	ZAF	00:41:54	02:57:14	02:05:29	05:57:31
907	748	50	William-John Willis	1974	M 50-54	ZAF	00:34:56	02:47:06	02:21:31	05:57:48
937	767	51	Alan Klette	1904	M 50-54	ZAF	00:38:06	02:47:58	02:16:21	05:58:58
957	780	52	Hermann Kostens	1905	M 50-54	ZAF	00:43:05	03:06:52	01:58:02	05:59:46
974	791	53	Carl Anschutz	1845	M 50-54	ZAF	00:40:00	03:05:38	01:59:30	06:00:19
989	803	54	Gary Stephenson	213	M 50-54	ZAF	00:37:33	02:52:36	02:16:09	06:01:15
1002	811	55	Fabrizio Morgia	2693	M 50-54	ZAF	00:39:55	02:51:26	02:18:20	06:01:46
1047	850	56	Eugene Nomura	198	M 50-54	JPN	00:33:37	02:59:48	02:16:51	06:03:57

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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