Lau Mare Naude -
Ironman 70.3 Durban 2017
Quick facts
1302/273/46Alle/Geschlecht/AK
F 25-29Altersklasse
2204Startnummer
ZAFNationalität
34:09 | 3:18:19 | 2:14:32 | 6:20:16 |
Vergleiche Lau Mare Naude mit anderen Athleten!
2204 Naude
2150 Cellier ×
2208 Packham-Thiessen ×
2170 Fowlds ×
2148 Burns ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -04:25 (20.) ● | -05:36 (92.) ● | -04:15 (542.) ● |
Wechsel | 00:43:06 | 00:08:57 | - | -00:50 (47.) ● | -01:13 (202.) ● | -00:54 (919.) ● | |
Radfahren | 2.9 km | 00:51:07 | 00:08:01 | 21.7 km/h | +00:18 (59.) ● | +00:04 (329.) ● | +00:26 (1568.) ● |
Radfahren | 41.5 km | 02:14:32 | 01:23:25 | 27.76 km/h | +02:46 (67.) ● | +03:05 (407.) ● | +07:30 (1855.) ● |
Radfahren | 80 km | 03:38:53 | 01:24:21 | 27.39 km/h | -00:37 (49.) ● | +00:17 (328.) ● | +04:44 (1616.) ● |
Radfahren | 87.7 km | 03:55:37 | 00:16:44 | 27.61 km/h | +00:11 (51.) ● | +00:28 (340.) ● | +01:16 (1613.) ● |
Radfahren | 90 km | 04:01:25 | 00:05:48 | 23.79 km/h | +00:20 (60.) ● | +00:16 (379.) ● | +00:32 (1723.) ● |
Radfahren | 90 km | 04:01:25 | 03:18:19 | 27.23 km/h | +02:58 (54.) ● | +04:10 (350.) ● | +14:28 (1714.) ● |
Wechsel | 04:05:44 | 00:04:19 | - | -01:19 (34.) ● | -01:36 (146.) ● | -01:16 (749.) ● | |
Laufen | 3 km | 04:09:04 | 00:03:20 | 01:06 min/km | +00:19 (77.) ● | +00:07 (382.) ● | +00:17 (1710.) ● |
Laufen | 5.5 km | 04:23:55 | 00:14:51 | 05:56 min/km | +00:17 (60.) ● | -00:16 (304.) ● | +00:25 (1421.) ● |
Laufen | 7.9 km | 04:39:02 | 00:15:07 | 06:17 min/km | -00:15 (54.) ● | -00:46 (265.) ● | -00:04 (1236.) ● |
Laufen | 10.8 km | 04:52:55 | 00:13:53 | 04:47 min/km | -00:44 (45.) ● | -01:04 (227.) ● | -00:30 (1072.) ● |
Laufen | 13.4 km | 05:11:05 | 00:18:10 | 06:59 min/km | -02:10 (44.) ● | -01:52 (226.) ● | -00:54 (1046.) ● |
Laufen | 15.9 km | 05:27:10 | 00:16:05 | 06:26 min/km | -00:53 (55.) ● | -00:47 (287.) ● | -00:04 (1238.) ● |
Laufen | 18.8 km | 05:44:20 | 00:17:10 | 05:55 min/km | +00:01 (52.) ● | -00:35 (283.) ● | ±00:00 (1205.) ● |
Laufen | 21.1 km | 06:20:16 | 00:35:56 | 15:37 min/km | -00:03 (53.) ● | -00:45 (280.) ● | -00:11 (1147.) ● |
Laufen | 21.1 km | 06:20:16 | 02:14:32 | 06:22 min/km | -03:28 (49.) ● | -05:58 (258.) ● | -01:01 (1168.) ● |
Total | 113 km | 06:20:16 | 06:20:16 | 17.83 km/h | -07:04 (46.) ● | -10:13 (273.) ● | +07:02 (1302.) ● |