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Lau Mare Naude -
Ironman 70.3 Durban 2017

Quick facts

1302/273/46All/Gender/AG

F 25-29Age group

2204Bib number

ZAFNationality


34:09	3:18:19	2:14:32	6:20:16

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Compare Lau Mare Naude with other athletes!

2204 Naude

2150 Cellier ×

2208 Packham-Thiessen ×

2170 Fowlds ×

2148 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:09	00:34:09	01:47 min/100m	-04:25 (20.) ●	-05:36 (92.) ●	-04:15 (542.) ●
Transition		00:43:06	00:08:57	-	-00:50 (47.) ●	-01:13 (202.) ●	-00:54 (919.) ●
Bike	2.9 km	00:51:07	00:08:01	21.7 km/h	+00:18 (59.) ●	+00:04 (329.) ●	+00:26 (1568.) ●
Bike	41.5 km	02:14:32	01:23:25	27.76 km/h	+02:46 (67.) ●	+03:05 (407.) ●	+07:30 (1855.) ●
Bike	80 km	03:38:53	01:24:21	27.39 km/h	-00:37 (49.) ●	+00:17 (328.) ●	+04:44 (1616.) ●
Bike	87.7 km	03:55:37	00:16:44	27.61 km/h	+00:11 (51.) ●	+00:28 (340.) ●	+01:16 (1613.) ●
Bike	90 km	04:01:25	00:05:48	23.79 km/h	+00:20 (60.) ●	+00:16 (379.) ●	+00:32 (1723.) ●
Bike	90 km	04:01:25	03:18:19	27.23 km/h	+02:58 (54.) ●	+04:10 (350.) ●	+14:28 (1714.) ●
Transition		04:05:44	00:04:19	-	-01:19 (34.) ●	-01:36 (146.) ●	-01:16 (749.) ●
Run	3 km	04:09:04	00:03:20	01:06 min/km	+00:19 (77.) ●	+00:07 (382.) ●	+00:17 (1710.) ●
Run	5.5 km	04:23:55	00:14:51	05:56 min/km	+00:17 (60.) ●	-00:16 (304.) ●	+00:25 (1421.) ●
Run	7.9 km	04:39:02	00:15:07	06:17 min/km	-00:15 (54.) ●	-00:46 (265.) ●	-00:04 (1236.) ●
Run	10.8 km	04:52:55	00:13:53	04:47 min/km	-00:44 (45.) ●	-01:04 (227.) ●	-00:30 (1072.) ●
Run	13.4 km	05:11:05	00:18:10	06:59 min/km	-02:10 (44.) ●	-01:52 (226.) ●	-00:54 (1046.) ●
Run	15.9 km	05:27:10	00:16:05	06:26 min/km	-00:53 (55.) ●	-00:47 (287.) ●	-00:04 (1238.) ●
Run	18.8 km	05:44:20	00:17:10	05:55 min/km	+00:01 (52.) ●	-00:35 (283.) ●	±00:00 (1205.) ●
Run	21.1 km	06:20:16	00:35:56	15:37 min/km	-00:03 (53.) ●	-00:45 (280.) ●	-00:11 (1147.) ●
Run	21.1 km	06:20:16	02:14:32	06:22 min/km	-03:28 (49.) ●	-05:58 (258.) ●	-01:01 (1168.) ●
Total	113 km	06:20:16	06:20:16	17.83 km/h	-07:04 (46.) ●	-10:13 (273.) ●	+07:02 (1302.) ●

Ovr	Gen	Div	Name	#	AG
1211	237	41	Shanna Theron	2225	F 25-29	ZAF	00:39:58	02:57:48	02:16:58	06:13:40
1246	249	42	Roxanne Dovey	2163	F 25-29	ZAF	00:35:24	03:11:24	02:10:47	06:15:42
1252	251	43	Montana Levin	2187	F 25-29	ZAF	00:38:57	03:12:10	02:12:31	06:16:00
1260	255	44	Kirsten Lee Cellier	2150	F 25-29	ZAF	00:36:47	03:18:27	02:01:57	06:16:35
1278	263	45	Nadia Packham-Thiessen	2208	F 25-29	ZAF	00:38:39	03:06:06	02:21:42	06:18:11
1302	273	46	Lau Mare Naude	2204	F 25-29	ZAF	00:34:09	03:18:19	02:14:32	06:20:16
1354	284	47	Jessica Fowlds	2170	F 25-29	ZAF	00:38:37	03:14:37	02:11:14	06:23:38
1360	287	48	Rickey-Lee Burns	2148	F 25-29	ZAF	00:47:06	03:08:49	02:15:00	06:23:59
1397	300	49	KaRUS Dorfling	2162	F 25-29	ZAF	00:39:16	03:20:09	02:15:52	06:26:32
1408	303	50	Chantal Berowsky	2141	F 25-29	ZAF	00:40:36	03:24:36	01:53:59	06:27:02

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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