Liezel Plessis -
Ironman 70.3 Durban 2017
Quick facts
1854/428/83Alle/Geschlecht/AK
F 30-34Altersklasse
2303Startnummer
ZAFNationalität
49:24 | 3:25:53 | 2:22:00 | 7:02:46 |
Vergleiche Liezel Plessis mit anderen Athleten!
2303 Plessis
194 Mcarthur ×
2250 Cronning ×
342 Mafongosi ×
2245 Burwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:24 | 00:49:24 | 02:36 min/100m | +10:13 (106.) ● | +09:39 (543.) ● | +11:00 (2104.) ● |
Wechsel | 01:03:42 | 00:14:18 | - | +04:08 (103.) ● | +04:08 (524.) ● | +04:27 (2017.) ● | |
Radfahren | 2.9 km | 01:11:40 | 00:07:58 | 21.84 km/h | -00:03 (68.) ● | +00:01 (316.) ● | +00:23 (1532.) ● |
Radfahren | 41.5 km | 02:37:46 | 01:26:06 | 26.9 km/h | +05:47 (86.) ● | +05:46 (450.) ● | +10:11 (1970.) ● |
Radfahren | 80 km | 04:05:43 | 01:27:57 | 26.26 km/h | +03:40 (80.) ● | +03:53 (400.) ● | +08:20 (1822.) ● |
Radfahren | 87.7 km | 04:23:03 | 00:17:20 | 26.65 km/h | +00:59 (75.) ● | +01:04 (400.) ● | +01:52 (1791.) ● |
Radfahren | 90 km | 04:29:35 | 00:06:32 | 21.12 km/h | +01:04 (104.) ● | +01:00 (529.) ● | +01:16 (2070.) ● |
Radfahren | 90 km | 04:29:35 | 03:25:53 | 26.23 km/h | +11:27 (82.) ● | +11:44 (423.) ● | +22:02 (1900.) ● |
Wechsel | 04:40:46 | 00:11:11 | - | +05:06 (108.) ● | +05:16 (563.) ● | +05:36 (2152.) ● | |
Laufen | 3 km | 04:44:21 | 00:03:35 | 01:11 min/km | +00:21 (93.) ● | +00:22 (471.) ● | +00:32 (1949.) ● |
Laufen | 5.5 km | 05:00:18 | 00:15:57 | 06:22 min/km | +00:52 (80.) ● | +00:50 (400.) ● | +01:31 (1730.) ● |
Laufen | 7.9 km | 05:17:22 | 00:17:04 | 07:06 min/km | +01:06 (78.) ● | +01:11 (401.) ● | +01:53 (1713.) ● |
Laufen | 10.8 km | 05:32:29 | 00:15:07 | 05:12 min/km | +00:06 (64.) ● | +00:10 (337.) ● | +00:44 (1489.) ● |
Laufen | 13.4 km | 05:53:23 | 00:20:54 | 08:02 min/km | +01:15 (75.) ● | +00:52 (379.) ● | +01:50 (1584.) ● |
Laufen | 15.9 km | 06:10:27 | 00:17:04 | 06:49 min/km | +00:14 (71.) ● | +00:12 (352.) ● | +00:55 (1467.) ● |
Laufen | 18.8 km | 06:28:06 | 00:17:39 | 06:05 min/km | -00:20 (62.) ● | -00:06 (318.) ● | +00:29 (1323.) ● |
Laufen | 21.1 km | 07:02:46 | 00:34:40 | 15:04 min/km | -02:00 (47.) ● | -02:01 (237.) ● | -01:27 (992.) ● |
Laufen | 21.1 km | 07:02:46 | 02:22:00 | 06:43 min/km | +01:34 (64.) ● | +01:30 (333.) ● | +06:27 (1429.) ● |
Total | 113 km | 07:02:46 | 07:02:46 | 16.04 km/h | +32:28 (83.) ● | +32:17 (428.) ● | +49:32 (1854.) ● |