Nikki Crous -
Ironman 70.3 Durban 2017
Quick facts
1785/415/79Alle/Geschlecht/AK
F 40-44Altersklasse
2443Startnummer
ZAFNationalität
45:13 | 3:24:25 | 2:29:28 | 6:56:44 |
Vergleiche Nikki Crous mit anderen Athleten!
2443 Crous
2492 Muller ×
2519 Tonder ×
354 Moran ×
156 Plessis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | +05:21 (87.) ● | +05:28 (488.) ● | +06:49 (1944.) ● |
Wechsel | 00:56:37 | 00:11:24 | - | +01:36 (75.) ● | +01:14 (388.) ● | +01:33 (1583.) ● | |
Radfahren | 2.9 km | 01:05:20 | 00:08:43 | 19.96 km/h | +00:49 (84.) ● | +00:46 (516.) ● | +01:08 (2054.) ● |
Radfahren | 41.5 km | 02:28:46 | 01:23:26 | 27.76 km/h | +04:24 (76.) ● | +03:06 (409.) ● | +07:31 (1858.) ● |
Radfahren | 80 km | 03:58:43 | 01:29:57 | 25.68 km/h | +07:07 (75.) ● | +05:53 (431.) ● | +10:20 (1909.) ● |
Radfahren | 87.7 km | 04:15:29 | 00:16:46 | 27.55 km/h | +00:58 (64.) ● | +00:30 (345.) ● | +01:18 (1621.) ● |
Radfahren | 90 km | 04:21:02 | 00:05:33 | 24.86 km/h | +00:09 (59.) ● | +00:01 (316.) ● | +00:17 (1523.) ● |
Radfahren | 90 km | 04:21:02 | 03:24:25 | 26.42 km/h | +13:27 (76.) ● | +10:16 (411.) ● | +20:34 (1863.) ● |
Wechsel | 04:27:16 | 00:06:14 | - | +00:32 (63.) ● | +00:19 (353.) ● | +00:39 (1480.) ● | |
Laufen | 3 km | 04:30:15 | 00:02:59 | 00:59 min/km | -00:13 (31.) ● | -00:14 (204.) ● | -00:04 (1119.) ● |
Laufen | 5.5 km | 04:48:52 | 00:18:37 | 07:26 min/km | +03:45 (92.) ● | +03:30 (521.) ● | +04:11 (2057.) ● |
Laufen | 7.9 km | 05:05:27 | 00:16:35 | 06:54 min/km | +01:07 (71.) ● | +00:42 (381.) ● | +01:24 (1625.) ● |
Laufen | 10.8 km | 05:20:28 | 00:15:01 | 05:10 min/km | +00:29 (64.) ● | +00:04 (327.) ● | +00:38 (1461.) ● |
Laufen | 13.4 km | 05:41:37 | 00:21:09 | 08:08 min/km | +01:08 (73.) ● | +01:07 (392.) ● | +02:05 (1619.) ● |
Laufen | 15.9 km | 06:00:42 | 00:19:05 | 07:38 min/km | +02:24 (84.) ● | +02:13 (453.) ● | +02:56 (1806.) ● |
Laufen | 18.8 km | 06:20:21 | 00:19:39 | 06:46 min/km | +02:33 (79.) ● | +01:54 (424.) ● | +02:29 (1701.) ● |
Laufen | 21.1 km | 06:56:44 | 00:36:23 | 15:49 min/km | +00:38 (56.) ● | -00:18 (298.) ● | +00:16 (1199.) ● |
Laufen | 21.1 km | 06:56:44 | 02:29:28 | 07:05 min/km | +11:51 (71.) ● | +08:58 (400.) ● | +13:55 (1620.) ● |
Total | 113 km | 06:56:44 | 06:56:44 | 16.27 km/h | +32:47 (79.) ● | +26:15 (415.) ● | +43:30 (1785.) ● |