Sally Ralfe -
Ironman 70.3 Durban 2017
Quick facts
1253/252/46Alle/Geschlecht/AK
F 40-44Altersklasse
2499Startnummer
ZAFNationalität
32:21 | 3:15:22 | 2:09:21 | 6:16:01 |
Vergleiche Sally Ralfe mit anderen Athleten!
2499 Ralfe
2523 Viljoen ×
137 Brook ×
2497 Porter ×
180 Kaestner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:21 | 00:32:21 | 01:42 min/100m | -07:31 (6.) ● | -07:24 (36.) ● | -06:03 (295.) ● |
Wechsel | 00:44:18 | 00:11:57 | - | +02:09 (83.) ● | +01:47 (434.) ● | +02:06 (1687.) ● | |
Radfahren | 2.9 km | 00:51:44 | 00:07:26 | 23.41 km/h | -00:28 (22.) ● | -00:31 (174.) ● | -00:09 (972.) ● |
Radfahren | 41.5 km | 02:13:33 | 01:21:49 | 28.31 km/h | +02:47 (64.) ● | +01:29 (349.) ● | +05:54 (1731.) ● |
Radfahren | 80 km | 03:38:54 | 01:25:21 | 27.07 km/h | +02:31 (62.) ● | +01:17 (345.) ● | +05:44 (1676.) ● |
Radfahren | 87.7 km | 03:54:27 | 00:15:33 | 29.71 km/h | -00:15 (48.) ● | -00:43 (234.) ● | +00:05 (1261.) ● |
Radfahren | 90 km | 03:59:40 | 00:05:13 | 26.45 km/h | -00:11 (43.) ● | -00:19 (214.) ● | -00:03 (1172.) ● |
Radfahren | 90 km | 03:59:40 | 03:15:22 | 27.64 km/h | +04:24 (60.) ● | +01:13 (330.) ● | +11:31 (1632.) ● |
Wechsel | 04:06:40 | 00:07:00 | - | +01:18 (75.) ● | +01:05 (423.) ● | +01:25 (1682.) ● | |
Laufen | 3 km | 04:09:31 | 00:02:51 | 00:57 min/km | -00:21 (18.) ● | -00:22 (128.) ● | -00:12 (804.) ● |
Laufen | 5.5 km | 04:23:09 | 00:13:38 | 05:27 min/km | -01:14 (29.) ● | -01:29 (163.) ● | -00:48 (913.) ● |
Laufen | 7.9 km | 04:37:19 | 00:14:10 | 05:54 min/km | -01:18 (31.) ● | -01:43 (168.) ● | -01:01 (884.) ● |
Laufen | 10.8 km | 04:51:07 | 00:13:48 | 04:45 min/km | -00:44 (45.) ● | -01:09 (214.) ● | -00:35 (1031.) ● |
Laufen | 13.4 km | 05:08:34 | 00:17:27 | 06:42 min/km | -02:34 (32.) ● | -02:35 (173.) ● | -01:37 (856.) ● |
Laufen | 15.9 km | 05:23:58 | 00:15:24 | 06:09 min/km | -01:17 (50.) ● | -01:28 (227.) ● | -00:45 (1022.) ● |
Laufen | 18.8 km | 05:39:33 | 00:15:35 | 05:22 min/km | -01:31 (33.) ● | -02:10 (173.) ● | -01:35 (811.) ● |
Laufen | 21.1 km | 06:16:01 | 00:36:28 | 15:51 min/km | +00:43 (57.) ● | -00:13 (300.) ● | +00:21 (1205.) ● |
Laufen | 21.1 km | 06:16:01 | 02:09:21 | 06:07 min/km | -08:16 (43.) ● | -11:09 (208.) ● | -06:12 (979.) ● |
Total | 113 km | 06:16:01 | 06:16:01 | 18.03 km/h | -07:56 (46.) ● | -14:28 (252.) ● | +02:47 (1253.) ● |