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Sally Ralfe -
Ironman 70.3 Durban 2017

Quick facts

1253/252/46All/Gender/AG

F 40-44Age group

2499Bib number

ZAFNationality


32:21	3:15:22	2:09:21	6:16:01

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Compare Sally Ralfe with other athletes!

2499 Ralfe

2523 Viljoen ×

137 Brook ×

2497 Porter ×

180 Kaestner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-07:31 (6.) ●	-07:24 (36.) ●	-06:03 (295.) ●
Transition		00:44:18	00:11:57	-	+02:09 (83.) ●	+01:47 (434.) ●	+02:06 (1687.) ●
Bike	2.9 km	00:51:44	00:07:26	23.41 km/h	-00:28 (22.) ●	-00:31 (174.) ●	-00:09 (972.) ●
Bike	41.5 km	02:13:33	01:21:49	28.31 km/h	+02:47 (64.) ●	+01:29 (349.) ●	+05:54 (1731.) ●
Bike	80 km	03:38:54	01:25:21	27.07 km/h	+02:31 (62.) ●	+01:17 (345.) ●	+05:44 (1676.) ●
Bike	87.7 km	03:54:27	00:15:33	29.71 km/h	-00:15 (48.) ●	-00:43 (234.) ●	+00:05 (1261.) ●
Bike	90 km	03:59:40	00:05:13	26.45 km/h	-00:11 (43.) ●	-00:19 (214.) ●	-00:03 (1172.) ●
Bike	90 km	03:59:40	03:15:22	27.64 km/h	+04:24 (60.) ●	+01:13 (330.) ●	+11:31 (1632.) ●
Transition		04:06:40	00:07:00	-	+01:18 (75.) ●	+01:05 (423.) ●	+01:25 (1682.) ●
Run	3 km	04:09:31	00:02:51	00:57 min/km	-00:21 (18.) ●	-00:22 (128.) ●	-00:12 (804.) ●
Run	5.5 km	04:23:09	00:13:38	05:27 min/km	-01:14 (29.) ●	-01:29 (163.) ●	-00:48 (913.) ●
Run	7.9 km	04:37:19	00:14:10	05:54 min/km	-01:18 (31.) ●	-01:43 (168.) ●	-01:01 (884.) ●
Run	10.8 km	04:51:07	00:13:48	04:45 min/km	-00:44 (45.) ●	-01:09 (214.) ●	-00:35 (1031.) ●
Run	13.4 km	05:08:34	00:17:27	06:42 min/km	-02:34 (32.) ●	-02:35 (173.) ●	-01:37 (856.) ●
Run	15.9 km	05:23:58	00:15:24	06:09 min/km	-01:17 (50.) ●	-01:28 (227.) ●	-00:45 (1022.) ●
Run	18.8 km	05:39:33	00:15:35	05:22 min/km	-01:31 (33.) ●	-02:10 (173.) ●	-01:35 (811.) ●
Run	21.1 km	06:16:01	00:36:28	15:51 min/km	+00:43 (57.) ●	-00:13 (300.) ●	+00:21 (1205.) ●
Run	21.1 km	06:16:01	02:09:21	06:07 min/km	-08:16 (43.) ●	-11:09 (208.) ●	-06:12 (979.) ●
Total	113 km	06:16:01	06:16:01	18.03 km/h	-07:56 (46.) ●	-14:28 (252.) ●	+02:47 (1253.) ●

Ovr	Gen	Div	Name	#	AG
1129	209	41	Ashley Maclachlan	2485	F 40-44	ZAF	00:32:46	03:23:00	01:55:13	06:09:05
1138	213	42	Marhanda Janse Van Russburg	2472	F 40-44	ZAF	00:39:15	03:00:53	02:16:58	06:09:25
1153	216	43	Randi Foster	2458	F 40-44	USA	00:44:17	02:59:42	02:11:37	06:10:23
1170	221	44	Chrissie Viljoen	2523	F 40-44	ZAF	01:42:49	02:23:09	01:53:53	06:11:03
1215	239	45	Sinead Brook	137	F 40-44	ZAF	00:38:12	03:09:50	02:13:06	06:13:55
1253	252	46	Sally Ralfe	2499	F 40-44	ZAF	00:32:21	03:15:22	02:09:21	06:16:01
1265	257	47	Justyna Porter	2497	F 40-44	POL	00:40:12	02:59:35	02:22:42	06:16:51
1267	259	48	Lisa-Ann Kaestner	180	F 40-44	ZAF	00:40:04	02:54:03	02:28:44	06:16:53
1277	262	49	Robyn Van Wyk	2520	F 40-44	ZAF	00:34:56	03:02:37	02:26:14	06:18:09
1279	264	50	Taryn Haigh	2463	F 40-44	ZAF	00:37:47	03:16:05	02:09:01	06:18:15

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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