Jos Balk -
Ironman 70.3 Durban 2017
Quick facts
900/741/109Alle/Geschlecht/AK
M 45-49Altersklasse
32Startnummer
NLDNationalität
36:57 | 2:49:33 | 2:18:35 | 5:57:29 |
Vergleiche Jos Balk mit anderen Athleten!
32 Balk
1755 Osborne ×
223 Niekerk ×
1680 Greyling ×
1677 Gordon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -01:24 (99.) ● | -00:57 (762.) ● | -01:27 (972.) ● |
Wechsel | 00:44:32 | 00:07:35 | - | -02:40 (49.) ● | -02:12 (423.) ● | -02:16 (547.) ● | |
Radfahren | 2.9 km | 00:51:59 | 00:07:27 | 23.36 km/h | -00:03 (106.) ● | ±00:00 (795.) ● | -00:08 (980.) ● |
Radfahren | 41.5 km | 01:59:31 | 01:07:32 | 34.29 km/h | -07:15 (48.) ● | -06:46 (284.) ● | -08:23 (305.) ● |
Radfahren | 80 km | 03:14:48 | 01:15:17 | 30.68 km/h | -02:13 (109.) ● | -02:41 (704.) ● | -04:20 (811.) ● |
Radfahren | 87.7 km | 03:29:08 | 00:14:20 | 32.23 km/h | -00:42 (101.) ● | -00:50 (628.) ● | -01:08 (731.) ● |
Radfahren | 90 km | 03:34:05 | 00:04:57 | 27.88 km/h | -00:09 (109.) ● | -00:13 (713.) ● | -00:19 (851.) ● |
Radfahren | 90 km | 03:34:05 | 02:49:33 | 31.85 km/h | -10:22 (82.) ● | -10:30 (502.) ● | -14:18 (570.) ● |
Wechsel | 03:38:54 | 00:04:49 | - | -00:51 (99.) ● | -00:42 (719.) ● | -00:46 (953.) ● | |
Laufen | 3 km | 03:42:26 | 00:03:32 | 01:10 min/km | +00:29 (198.) ● | +00:33 (1434.) ● | +00:29 (1911.) ● |
Laufen | 5.5 km | 03:58:04 | 00:15:38 | 06:15 min/km | +01:20 (173.) ● | +01:27 (1250.) ● | +01:12 (1644.) ● |
Laufen | 7.9 km | 04:13:34 | 00:15:30 | 06:27 min/km | +00:29 (141.) ● | +00:33 (1025.) ● | +00:19 (1348.) ● |
Laufen | 10.8 km | 04:28:21 | 00:14:47 | 05:05 min/km | +00:32 (148.) ● | +00:36 (1060.) ● | +00:24 (1386.) ● |
Laufen | 13.4 km | 04:47:44 | 00:19:23 | 07:27 min/km | +00:25 (134.) ● | +00:39 (992.) ● | +00:19 (1304.) ● |
Laufen | 15.9 km | 05:03:59 | 00:16:15 | 06:30 min/km | +00:17 (136.) ● | +00:20 (964.) ● | +00:06 (1283.) ● |
Laufen | 18.8 km | 05:20:58 | 00:16:59 | 05:51 min/km | -00:08 (128.) ● | ±00:00 (873.) ● | -00:11 (1166.) ● |
Laufen | 21.1 km | 05:57:29 | 00:36:31 | 15:52 min/km | +00:41 (127.) ● | +00:35 (893.) ● | +00:24 (1210.) ● |
Laufen | 21.1 km | 05:57:29 | 02:18:35 | 06:34 min/km | +04:05 (139.) ● | +04:43 (997.) ● | +03:02 (1315.) ● |
Total | 113 km | 05:57:29 | 05:57:29 | 18.97 km/h | -11:12 (109.) ● | -09:38 (741.) ● | -15:45 (900.) ● |