Ruan Hessell -
Ironman 70.3 Durban 2017
Quick facts
434/373/54Alle/Geschlecht/AK
M 25-29Altersklasse
59Startnummer
ZAFNationalität
29:48 | 2:56:53 | 1:53:58 | 5:29:53 |
Vergleiche Ruan Hessell mit anderen Athleten!
59 Hessell
668 Stander ×
588 Laxton ×
626 Nys ×
599 Macindoe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:48 | 00:29:48 | 01:34 min/100m | -06:52 (25.) ● | -08:06 (97.) ● | -08:36 (108.) ● |
Wechsel | 00:35:58 | 00:06:10 | - | -03:10 (33.) ● | -03:37 (196.) ● | -03:41 (242.) ● | |
Radfahren | 2.9 km | 00:42:28 | 00:06:30 | 26.77 km/h | -00:49 (45.) ● | -00:57 (212.) ● | -01:05 (234.) ● |
Radfahren | 41.5 km | 01:55:55 | 01:13:27 | 31.53 km/h | -00:40 (103.) ● | -00:51 (803.) ● | -02:28 (916.) ● |
Radfahren | 80 km | 03:13:30 | 01:17:35 | 29.77 km/h | -01:09 (111.) ● | -00:23 (898.) ● | -02:02 (1068.) ● |
Radfahren | 87.7 km | 03:27:58 | 00:14:28 | 31.94 km/h | -00:58 (80.) ● | -00:42 (673.) ● | -01:00 (790.) ● |
Radfahren | 90 km | 03:32:51 | 00:04:53 | 28.26 km/h | -00:25 (84.) ● | -00:17 (654.) ● | -00:23 (765.) ● |
Radfahren | 90 km | 03:32:51 | 02:56:53 | 30.53 km/h | -04:01 (99.) ● | -03:10 (790.) ● | -06:58 (922.) ● |
Wechsel | 03:35:55 | 00:03:04 | - | -02:09 (36.) ● | -02:27 (179.) ● | -02:31 (234.) ● | |
Laufen | 3 km | 03:38:42 | 00:02:47 | 00:55 min/km | -00:02 (109.) ● | -00:12 (556.) ● | -00:16 (657.) ● |
Laufen | 5.5 km | 03:52:04 | 00:13:22 | 05:20 min/km | -00:24 (104.) ● | -00:49 (642.) ● | -01:04 (792.) ● |
Laufen | 7.9 km | 04:04:27 | 00:12:23 | 05:09 min/km | -02:09 (51.) ● | -02:34 (261.) ● | -02:48 (315.) ● |
Laufen | 10.8 km | 04:15:55 | 00:11:28 | 03:57 min/km | -02:26 (31.) ● | -02:43 (173.) ● | -02:55 (208.) ● |
Laufen | 13.4 km | 04:34:09 | 00:18:14 | 07:00 min/km | +00:05 (126.) ● | -00:30 (814.) ● | -00:50 (1062.) ● |
Laufen | 15.9 km | 04:46:38 | 00:12:29 | 04:59 min/km | -03:07 (30.) ● | -03:26 (179.) ● | -03:40 (218.) ● |
Laufen | 18.8 km | 05:01:24 | 00:14:46 | 05:05 min/km | -01:58 (76.) ● | -02:13 (482.) ● | -02:24 (619.) ● |
Laufen | 21.1 km | 05:29:53 | 00:28:29 | 12:23 min/km | -06:50 (44.) ● | -07:27 (258.) ● | -07:38 (314.) ● |
Laufen | 21.1 km | 05:29:53 | 01:53:58 | 05:24 min/km | -16:51 (61.) ● | -19:54 (356.) ● | -21:35 (439.) ● |
Total | 113 km | 05:29:53 | 05:29:53 | 20.55 km/h | -33:03 (54.) ● | -37:14 (373.) ● | -43:21 (434.) ● |