Paul Cowling -
Ironman 70.3 Staffordshire 2017
Quick facts
33/29/8Alle/Geschlecht/AK
M 30-34Altersklasse
103Startnummer
GBRNationalität
26:50 | 2:29:07 | 1:33:43 | 4:35:53 |
Vergleiche Paul Cowling mit anderen Athleten!
103 Cowling
126 Bowen ×
247 Mclean ×
104 Hill ×
128 Rogers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:50 | 00:26:50 | 01:24 min/100m | -12:50 (1.) ● | -13:57 (14.) ● | -14:22 (15.) ● |
Wechsel | 00:30:35 | 00:03:45 | - | -02:59 (7.) ● | -03:20 (33.) ● | -03:22 (53.) ● | |
Radfahren | 39 km | 01:33:34 | 01:02:59 | 37.15 km/h | -12:56 (14.) ● | -13:29 (37.) ● | -15:09 (41.) ● |
Radfahren | 71.3 km | 02:25:37 | 00:52:03 | 37.23 km/h | -13:14 (14.) ● | -13:59 (36.) ● | -15:36 (40.) ● |
Radfahren | 84.8 km | 02:49:39 | 00:24:02 | 33.7 km/h | -08:02 (9.) ● | -08:13 (35.) ● | -09:00 (41.) ● |
Radfahren | 90 km | 02:59:42 | 00:10:03 | 31.04 km/h | -03:00 (11.) ● | -03:02 (39.) ● | -03:17 (45.) ● |
Radfahren | 90 km | 02:59:42 | 02:29:07 | 36.21 km/h | -37:12 (12.) ● | -38:43 (33.) ● | -43:02 (36.) ● |
Wechsel | 03:02:10 | 00:02:28 | - | -02:14 (31.) ● | -02:29 (126.) ● | -02:38 (174.) ● | |
Laufen | 0.6 km | 03:04:30 | 00:02:20 | 03:53 min/km | -00:37 (12.) ● | -00:43 (51.) ● | -00:47 (55.) ● |
Laufen | 3.6 km | 03:17:34 | 00:13:04 | 04:21 min/km | -04:23 (16.) ● | -04:57 (67.) ● | -05:20 (76.) ● |
Laufen | 7.3 km | 03:34:12 | 00:16:38 | 04:29 min/km | -06:11 (15.) ● | -07:05 (56.) ● | -07:30 (66.) ● |
Laufen | 10.5 km | 03:48:01 | 00:13:49 | 04:19 min/km | -05:53 (14.) ● | -06:31 (50.) ● | -06:49 (59.) ● |
Laufen | 14.1 km | 04:05:07 | 00:17:06 | 04:45 min/km | -07:06 (15.) ● | -07:56 (46.) ● | -08:16 (54.) ● |
Laufen | 17.3 km | 04:19:00 | 00:13:53 | 04:20 min/km | -06:34 (14.) ● | -07:13 (45.) ● | -07:28 (51.) ● |
Laufen | 20.7 km | 04:35:32 | 00:16:32 | 04:51 min/km | -07:53 (11.) ● | -08:38 (35.) ● | -08:56 (40.) ● |
Laufen | 21.1 km | 04:35:53 | 00:00:21 | 00:52 min/km | -00:07 (17.) ● | -00:10 (61.) ● | -00:10 (68.) ● |
Laufen | 21.1 km | 04:35:53 | 01:33:43 | 04:26 min/km | -38:44 (15.) ● | -43:13 (48.) ● | -45:16 (55.) ● |
Total | 113 km | 04:35:53 | 04:35:53 | 24.58 km/h | -01:33:59 (8.) ● | -01:41:42 (29.) ● | -01:48:40 (33.) ● |