aidiagnostics

Ad

Paul Cowling -
Ironman 70.3 Staffordshire 2017

Quick facts

33/29/8All/Gender/AG

M 30-34Age group

103Bib number

GBRNationality


26:50	2:29:07	1:33:43	4:35:53

aidiagnostics

Ad

Compare Paul Cowling with other athletes!

103 Cowling

126 Bowen ×

247 Mclean ×

104 Hill ×

128 Rogers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:50	00:26:50	01:24 min/100m	-12:50 (1.) ●	-13:57 (14.) ●	-14:22 (15.) ●
Transition		00:30:35	00:03:45	-	-02:59 (7.) ●	-03:20 (33.) ●	-03:22 (53.) ●
Bike	39 km	01:33:34	01:02:59	37.15 km/h	-12:56 (14.) ●	-13:29 (37.) ●	-15:09 (41.) ●
Bike	71.3 km	02:25:37	00:52:03	37.23 km/h	-13:14 (14.) ●	-13:59 (36.) ●	-15:36 (40.) ●
Bike	84.8 km	02:49:39	00:24:02	33.7 km/h	-08:02 (9.) ●	-08:13 (35.) ●	-09:00 (41.) ●
Bike	90 km	02:59:42	00:10:03	31.04 km/h	-03:00 (11.) ●	-03:02 (39.) ●	-03:17 (45.) ●
Bike	90 km	02:59:42	02:29:07	36.21 km/h	-37:12 (12.) ●	-38:43 (33.) ●	-43:02 (36.) ●
Transition		03:02:10	00:02:28	-	-02:14 (31.) ●	-02:29 (126.) ●	-02:38 (174.) ●
Run	0.6 km	03:04:30	00:02:20	03:53 min/km	-00:37 (12.) ●	-00:43 (51.) ●	-00:47 (55.) ●
Run	3.6 km	03:17:34	00:13:04	04:21 min/km	-04:23 (16.) ●	-04:57 (67.) ●	-05:20 (76.) ●
Run	7.3 km	03:34:12	00:16:38	04:29 min/km	-06:11 (15.) ●	-07:05 (56.) ●	-07:30 (66.) ●
Run	10.5 km	03:48:01	00:13:49	04:19 min/km	-05:53 (14.) ●	-06:31 (50.) ●	-06:49 (59.) ●
Run	14.1 km	04:05:07	00:17:06	04:45 min/km	-07:06 (15.) ●	-07:56 (46.) ●	-08:16 (54.) ●
Run	17.3 km	04:19:00	00:13:53	04:20 min/km	-06:34 (14.) ●	-07:13 (45.) ●	-07:28 (51.) ●
Run	20.7 km	04:35:32	00:16:32	04:51 min/km	-07:53 (11.) ●	-08:38 (35.) ●	-08:56 (40.) ●
Run	21.1 km	04:35:53	00:00:21	00:52 min/km	-00:07 (17.) ●	-00:10 (61.) ●	-00:10 (68.) ●
Run	21.1 km	04:35:53	01:33:43	04:26 min/km	-38:44 (15.) ●	-43:13 (48.) ●	-45:16 (55.) ●
Total	113 km	04:35:53	04:35:53	24.58 km/h	-01:33:59 (8.) ●	-01:41:42 (29.) ●	-01:48:40 (33.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Tom Higgins	1137	M 30-34	GBR	00:28:58	02:20:36	01:24:15	04:19:21
11	11	2	Brian William Fogarty	1120	M 30-34	GBR	00:30:25	02:17:25	01:28:05	04:20:51
23	20	3	Robert Drake	170	M 30-34	GBR	00:30:28	02:26:11	01:27:59	04:29:33
24	22	4	Duncan Chedburn	1136	M 30-34	GBR	00:29:30	02:27:32	01:27:25	04:31:04
27	24	5	Daniel Speed	256	M 30-34	GBR	00:29:29	02:26:57	01:30:38	04:33:00
29	25	6	Dean Bowen	126	M 30-34	AUS	00:32:27	02:25:02	01:29:52	04:33:30
32	28	7	Vanrisch Mclean	247	M 30-34	GBR	00:30:08	02:27:31	01:32:01	04:35:28
33	29	8	Paul Cowling	103	M 30-34	GBR	00:26:50	02:29:07	01:33:43	04:35:53
34	30	9	Scott Hill	104	M 30-34	GBR	00:32:13	02:29:28	01:28:17	04:36:02
36	32	10	Taylor Rogers	128	M 30-34	USA	00:32:50	02:29:57	01:29:03	04:37:10

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read