Lisa Benbow -
Ironman 70.3 Staffordshire 2017
Quick facts
731/81/14Alle/Geschlecht/AK
F 40-44Altersklasse
1033Startnummer
GBRNationalität
44:19 | 3:11:33 | 2:03:25 | 6:12:11 |
Vergleiche Lisa Benbow mit anderen Athleten!
1033 Benbow
208 Marsh ×
143 Thompson ×
1041 Coomber ×
1073 Meston ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:19 | 00:44:19 | 02:19 min/100m | +00:10 (33.) ● | +01:32 (206.) ● | +03:07 (1205.) ● |
Wechsel | 00:51:04 | 00:06:45 | - | -00:53 (29.) ● | -00:44 (146.) ● | -00:22 (826.) ● | |
Radfahren | 39 km | 02:09:33 | 01:18:29 | 29.82 km/h | -05:31 (15.) ● | -06:10 (82.) ● | +00:21 (957.) ● |
Radfahren | 71.3 km | 03:17:46 | 01:08:13 | 28.41 km/h | -05:43 (20.) ● | -05:39 (94.) ● | +00:34 (975.) ● |
Radfahren | 84.8 km | 03:49:32 | 00:31:46 | 25.5 km/h | -03:34 (16.) ● | -04:13 (75.) ● | -01:16 (757.) ● |
Radfahren | 90 km | 04:02:37 | 00:13:05 | 23.85 km/h | -01:05 (17.) ● | -01:14 (88.) ● | -00:15 (828.) ● |
Radfahren | 90 km | 04:02:37 | 03:11:33 | 28.19 km/h | -15:53 (16.) ● | -17:16 (81.) ● | -00:36 (909.) ● |
Wechsel | 04:08:46 | 00:06:09 | - | +00:20 (38.) ● | +00:12 (203.) ● | +01:03 (1218.) ● | |
Laufen | 0.6 km | 04:11:47 | 00:03:01 | 05:01 min/km | -00:24 (14.) ● | -00:24 (82.) ● | -00:06 (795.) ● |
Laufen | 3.6 km | 04:29:09 | 00:17:22 | 05:47 min/km | -02:55 (12.) ● | -02:42 (84.) ● | -01:02 (750.) ● |
Laufen | 7.3 km | 04:50:32 | 00:21:23 | 05:46 min/km | -04:41 (9.) ● | -04:42 (59.) ● | -02:45 (519.) ● |
Laufen | 10.5 km | 05:08:14 | 00:17:42 | 05:31 min/km | -04:30 (6.) ● | -04:17 (49.) ● | -02:56 (432.) ● |
Laufen | 14.1 km | 05:30:35 | 00:22:21 | 06:12 min/km | -04:24 (10.) ● | -04:33 (58.) ● | -03:01 (494.) ● |
Laufen | 17.3 km | 05:49:29 | 00:18:54 | 05:54 min/km | -03:47 (10.) ● | -03:37 (63.) ● | -02:27 (494.) ● |
Laufen | 20.7 km | 06:11:45 | 00:22:16 | 06:32 min/km | -04:19 (8.) ● | -04:33 (61.) ● | -03:12 (483.) ● |
Laufen | 21.1 km | 06:12:11 | 00:00:26 | 01:04 min/km | -00:04 (12.) ● | -00:04 (84.) ● | -00:05 (612.) ● |
Laufen | 21.1 km | 06:12:11 | 02:03:25 | 05:50 min/km | -25:04 (7.) ● | -24:52 (57.) ● | -15:34 (500.) ● |
Total | 113 km | 06:12:11 | 06:12:11 | 18.22 km/h | -41:20 (14.) ● | -41:08 (81.) ● | -12:22 (731.) ● |