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Lisa Benbow -
Ironman 70.3 Staffordshire 2017

Quick facts

731/81/14All/Gender/AG

F 40-44Age group

1033Bib number

GBRNationality


44:19	3:11:33	2:03:25	6:12:11

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Compare Lisa Benbow with other athletes!

1033 Benbow

208 Marsh ×

143 Thompson ×

1041 Coomber ×

1073 Meston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:19	00:44:19	02:19 min/100m	+00:10 (33.) ●	+01:32 (206.) ●	+03:07 (1205.) ●
Transition		00:51:04	00:06:45	-	-00:53 (29.) ●	-00:44 (146.) ●	-00:22 (826.) ●
Bike	39 km	02:09:33	01:18:29	29.82 km/h	-05:31 (15.) ●	-06:10 (82.) ●	+00:21 (957.) ●
Bike	71.3 km	03:17:46	01:08:13	28.41 km/h	-05:43 (20.) ●	-05:39 (94.) ●	+00:34 (975.) ●
Bike	84.8 km	03:49:32	00:31:46	25.5 km/h	-03:34 (16.) ●	-04:13 (75.) ●	-01:16 (757.) ●
Bike	90 km	04:02:37	00:13:05	23.85 km/h	-01:05 (17.) ●	-01:14 (88.) ●	-00:15 (828.) ●
Bike	90 km	04:02:37	03:11:33	28.19 km/h	-15:53 (16.) ●	-17:16 (81.) ●	-00:36 (909.) ●
Transition		04:08:46	00:06:09	-	+00:20 (38.) ●	+00:12 (203.) ●	+01:03 (1218.) ●
Run	0.6 km	04:11:47	00:03:01	05:01 min/km	-00:24 (14.) ●	-00:24 (82.) ●	-00:06 (795.) ●
Run	3.6 km	04:29:09	00:17:22	05:47 min/km	-02:55 (12.) ●	-02:42 (84.) ●	-01:02 (750.) ●
Run	7.3 km	04:50:32	00:21:23	05:46 min/km	-04:41 (9.) ●	-04:42 (59.) ●	-02:45 (519.) ●
Run	10.5 km	05:08:14	00:17:42	05:31 min/km	-04:30 (6.) ●	-04:17 (49.) ●	-02:56 (432.) ●
Run	14.1 km	05:30:35	00:22:21	06:12 min/km	-04:24 (10.) ●	-04:33 (58.) ●	-03:01 (494.) ●
Run	17.3 km	05:49:29	00:18:54	05:54 min/km	-03:47 (10.) ●	-03:37 (63.) ●	-02:27 (494.) ●
Run	20.7 km	06:11:45	00:22:16	06:32 min/km	-04:19 (8.) ●	-04:33 (61.) ●	-03:12 (483.) ●
Run	21.1 km	06:12:11	00:00:26	01:04 min/km	-00:04 (12.) ●	-00:04 (84.) ●	-00:05 (612.) ●
Run	21.1 km	06:12:11	02:03:25	05:50 min/km	-25:04 (7.) ●	-24:52 (57.) ●	-15:34 (500.) ●
Total	113 km	06:12:11	06:12:11	18.22 km/h	-41:20 (14.) ●	-41:08 (81.) ●	-12:22 (731.) ●

Ovr	Gen	Div	Name	#	AG
564	55	9	Christine Williams	754	F 40-44	USA	00:35:18	03:06:36	02:05:34	05:57:53
568	57	10	Kerri Campbell	1039	F 40-44	AUS	00:30:44	03:04:05	02:15:13	05:58:18
625	63	11	Megan Davies	1047	F 40-44	GBR	00:30:45	03:05:09	02:15:33	06:02:58
660	67	12	Nicki Marsh	208	F 40-44	GBR	00:47:49	02:53:28	02:12:07	06:05:29
709	76	13	Karen Thompson	143	F 40-44	GBR	00:37:00	03:07:03	02:17:19	06:10:25
731	81	14	Lisa Benbow	1033	F 40-44	GBR	00:44:19	03:11:33	02:03:25	06:12:11
733	82	15	Rebecca Coomber	1041	F 40-44	GBR	00:41:56	03:15:50	02:05:19	06:12:18
741	83	16	Nicky Meston	1073	F 40-44	GBR	00:45:08	03:07:48	02:08:10	06:12:47
828	96	17	Erica Brennan	1037	F 40-44	CAN	00:46:14	03:12:43	02:12:25	06:19:59
865	99	18	Karen Parkinson	1081	F 40-44	GBR	00:42:00	03:13:55	02:14:57	06:22:17

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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