Richard Holmes -
Ironman 70.3 Staffordshire 2017
Quick facts
763/664/110Alle/Geschlecht/AK
M 30-34Altersklasse
1417Startnummer
GBRNationalität
40:53 | 3:07:03 | 2:13:19 | 6:15:02 |
Vergleiche Richard Holmes mit anderen Athleten!
1417 Holmes
1399 Gaffiney ×
1514 Wigley ×
1392 Fawcett ×
1449 Mcevoy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +01:13 (127.) ● | +00:06 (714.) ● | -00:19 (865.) ● |
Wechsel | 00:48:01 | 00:07:08 | - | +00:24 (131.) ● | +00:03 (759.) ● | +00:01 (951.) ● | |
Radfahren | 39 km | 02:03:10 | 01:15:09 | 31.14 km/h | -00:46 (102.) ● | -01:19 (622.) ● | -02:59 (680.) ● |
Radfahren | 71.3 km | 03:07:54 | 01:04:44 | 29.94 km/h | -00:33 (101.) ● | -01:18 (640.) ● | -02:55 (712.) ● |
Radfahren | 84.8 km | 03:41:01 | 00:33:07 | 24.46 km/h | +01:03 (126.) ● | +00:52 (836.) ● | +00:05 (953.) ● |
Radfahren | 90 km | 03:55:04 | 00:14:03 | 22.21 km/h | +01:00 (142.) ● | +00:58 (977.) ● | +00:43 (1158.) ● |
Radfahren | 90 km | 03:55:04 | 03:07:03 | 28.87 km/h | +00:44 (112.) ● | -00:47 (710.) ● | -05:06 (789.) ● |
Wechsel | 04:01:43 | 00:06:39 | - | +01:57 (168.) ● | +01:42 (1050.) ● | +01:33 (1305.) ● | |
Laufen | 0.6 km | 04:04:35 | 00:02:52 | 04:46 min/km | -00:05 (94.) ● | -00:11 (500.) ● | -00:15 (557.) ● |
Laufen | 3.6 km | 04:22:36 | 00:18:01 | 06:00 min/km | +00:34 (121.) ● | ±00:00 (736.) ● | -00:23 (866.) ● |
Laufen | 7.3 km | 04:45:23 | 00:22:47 | 06:09 min/km | -00:02 (110.) ● | -00:56 (630.) ● | -01:21 (746.) ● |
Laufen | 10.5 km | 05:05:25 | 00:20:02 | 06:15 min/km | +00:20 (112.) ● | -00:18 (645.) ● | -00:36 (773.) ● |
Laufen | 14.1 km | 05:28:54 | 00:23:29 | 06:31 min/km | -00:43 (94.) ● | -01:33 (542.) ● | -01:53 (641.) ● |
Laufen | 17.3 km | 05:49:49 | 00:20:55 | 06:32 min/km | +00:28 (109.) ● | -00:11 (663.) ● | -00:26 (800.) ● |
Laufen | 20.7 km | 06:14:35 | 00:24:46 | 07:17 min/km | +00:21 (107.) ● | -00:24 (653.) ● | -00:42 (796.) ● |
Laufen | 21.1 km | 06:15:02 | 00:00:27 | 01:07 min/km | -00:01 (106.) ● | -00:04 (610.) ● | -00:04 (723.) ● |
Laufen | 21.1 km | 06:15:02 | 02:13:19 | 06:19 min/km | +00:52 (107.) ● | -03:37 (633.) ● | -05:40 (749.) ● |
Total | 113 km | 06:15:02 | 06:15:02 | 18.08 km/h | +05:10 (110.) ● | -02:33 (664.) ● | -09:31 (763.) ● |