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Richard Holmes -
Ironman 70.3 Staffordshire 2017

Quick facts

763/664/110All/Gender/AG

M 30-34Age group

1417Bib number

GBRNationality


40:53	3:07:03	2:13:19	6:15:02

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Compare Richard Holmes with other athletes!

1417 Holmes

1399 Gaffiney ×

1514 Wigley ×

1392 Fawcett ×

1449 Mcevoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+01:13 (127.) ●	+00:06 (714.) ●	-00:19 (865.) ●
Transition		00:48:01	00:07:08	-	+00:24 (131.) ●	+00:03 (759.) ●	+00:01 (951.) ●
Bike	39 km	02:03:10	01:15:09	31.14 km/h	-00:46 (102.) ●	-01:19 (622.) ●	-02:59 (680.) ●
Bike	71.3 km	03:07:54	01:04:44	29.94 km/h	-00:33 (101.) ●	-01:18 (640.) ●	-02:55 (712.) ●
Bike	84.8 km	03:41:01	00:33:07	24.46 km/h	+01:03 (126.) ●	+00:52 (836.) ●	+00:05 (953.) ●
Bike	90 km	03:55:04	00:14:03	22.21 km/h	+01:00 (142.) ●	+00:58 (977.) ●	+00:43 (1158.) ●
Bike	90 km	03:55:04	03:07:03	28.87 km/h	+00:44 (112.) ●	-00:47 (710.) ●	-05:06 (789.) ●
Transition		04:01:43	00:06:39	-	+01:57 (168.) ●	+01:42 (1050.) ●	+01:33 (1305.) ●
Run	0.6 km	04:04:35	00:02:52	04:46 min/km	-00:05 (94.) ●	-00:11 (500.) ●	-00:15 (557.) ●
Run	3.6 km	04:22:36	00:18:01	06:00 min/km	+00:34 (121.) ●	±00:00 (736.) ●	-00:23 (866.) ●
Run	7.3 km	04:45:23	00:22:47	06:09 min/km	-00:02 (110.) ●	-00:56 (630.) ●	-01:21 (746.) ●
Run	10.5 km	05:05:25	00:20:02	06:15 min/km	+00:20 (112.) ●	-00:18 (645.) ●	-00:36 (773.) ●
Run	14.1 km	05:28:54	00:23:29	06:31 min/km	-00:43 (94.) ●	-01:33 (542.) ●	-01:53 (641.) ●
Run	17.3 km	05:49:49	00:20:55	06:32 min/km	+00:28 (109.) ●	-00:11 (663.) ●	-00:26 (800.) ●
Run	20.7 km	06:14:35	00:24:46	07:17 min/km	+00:21 (107.) ●	-00:24 (653.) ●	-00:42 (796.) ●
Run	21.1 km	06:15:02	00:00:27	01:07 min/km	-00:01 (106.) ●	-00:04 (610.) ●	-00:04 (723.) ●
Run	21.1 km	06:15:02	02:13:19	06:19 min/km	+00:52 (107.) ●	-03:37 (633.) ●	-05:40 (749.) ●
Total	113 km	06:15:02	06:15:02	18.08 km/h	+05:10 (110.) ●	-02:33 (664.) ●	-09:31 (763.) ●

Ovr	Gen	Div	Name	#	AG
740	643	105	Alex Bowker	1351	M 30-34	GBR	00:40:13	03:01:45	02:17:55	06:12:41
742	644	106	Graham Sprason	1495	M 30-34	GBR	00:36:45	03:46:09	01:37:13	06:13:02
745	647	107	Mark O'Rourke	1465	M 30-34	GBR	00:35:50	03:14:43	02:09:29	06:13:11
749	651	108	Chris Gaffiney	1399	M 30-34	GBR	00:34:22	03:05:53	02:23:52	06:13:31
751	652	109	James Wigley	1514	M 30-34	GBR	00:32:44	03:06:40	02:24:21	06:13:43
763	664	110	Richard Holmes	1417	M 30-34	GBR	00:40:53	03:07:03	02:13:19	06:15:02
768	669	111	Alex Fawcett	1392	M 30-34	GBR	00:39:11	03:15:32	02:07:27	06:15:15
779	678	112	Barry Mcevoy	1449	M 30-34	IRL	00:41:02	03:11:03	02:09:31	06:15:53
823	711	113	Graham Stubbings	1498	M 30-34	GBR	00:48:29	02:55:02	02:25:03	06:19:19
834	718	114	Alvaro De Pastors	1378	M 30-34	ESP	00:41:13	03:25:27	01:55:23	06:20:21

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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