Tom Howe -
Ironman 70.3 Staffordshire 2017
Quick facts
216/193/44Alle/Geschlecht/AK
M 30-34Altersklasse
1418Startnummer
GBRNationalität
34:40 | 2:45:59 | 1:53:14 | 5:22:55 |
Vergleiche Tom Howe mit anderen Athleten!
1418 Howe
240 Evans ×
242 Hodgkiss ×
1131 Obrien ×
235 Blake ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -05:00 (49.) ● | -06:07 (213.) ● | -06:32 (258.) ● |
Wechsel | 00:40:18 | 00:05:38 | - | -01:06 (68.) ● | -01:27 (360.) ● | -01:29 (448.) ● | |
Radfahren | 39 km | 01:48:30 | 01:08:12 | 34.31 km/h | -07:43 (39.) ● | -08:16 (185.) ● | -09:56 (197.) ● |
Radfahren | 71.3 km | 02:47:02 | 00:58:32 | 33.11 km/h | -06:45 (50.) ● | -07:30 (225.) ● | -09:07 (245.) ● |
Radfahren | 84.8 km | 03:14:42 | 00:27:40 | 29.28 km/h | -04:24 (46.) ● | -04:35 (208.) ● | -05:22 (231.) ● |
Radfahren | 90 km | 03:26:17 | 00:11:35 | 26.94 km/h | -01:28 (53.) ● | -01:30 (269.) ● | -01:45 (304.) ● |
Radfahren | 90 km | 03:26:17 | 02:45:59 | 32.53 km/h | -20:20 (43.) ● | -21:51 (197.) ● | -26:10 (213.) ● |
Wechsel | 03:29:41 | 00:03:24 | - | -01:18 (70.) ● | -01:33 (387.) ● | -01:42 (483.) ● | |
Laufen | 0.6 km | 03:32:15 | 00:02:34 | 04:16 min/km | -00:23 (47.) ● | -00:29 (175.) ● | -00:33 (198.) ● |
Laufen | 3.6 km | 03:47:25 | 00:15:10 | 05:03 min/km | -02:17 (61.) ● | -02:51 (290.) ● | -03:14 (327.) ● |
Laufen | 7.3 km | 04:07:13 | 00:19:48 | 05:21 min/km | -03:01 (57.) ● | -03:55 (268.) ● | -04:20 (308.) ● |
Laufen | 10.5 km | 04:24:26 | 00:17:13 | 05:22 min/km | -02:29 (59.) ● | -03:07 (309.) ● | -03:25 (358.) ● |
Laufen | 14.1 km | 04:45:26 | 00:21:00 | 05:50 min/km | -03:12 (56.) ● | -04:02 (273.) ● | -04:22 (319.) ● |
Laufen | 17.3 km | 05:02:40 | 00:17:14 | 05:23 min/km | -03:13 (52.) ● | -03:52 (234.) ● | -04:07 (273.) ● |
Laufen | 20.7 km | 05:22:30 | 00:19:50 | 05:50 min/km | -04:35 (42.) ● | -05:20 (184.) ● | -05:38 (211.) ● |
Laufen | 21.1 km | 05:22:55 | 00:00:25 | 01:02 min/km | -00:03 (75.) ● | -00:06 (382.) ● | -00:06 (445.) ● |
Laufen | 21.1 km | 05:22:55 | 01:53:14 | 05:21 min/km | -19:13 (52.) ● | -23:42 (239.) ● | -25:45 (276.) ● |
Total | 113 km | 05:22:55 | 05:22:55 | 21 km/h | -46:57 (44.) ● | -54:40 (193.) ● | -01:01:38 (216.) ● |