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Tom Howe -
Ironman 70.3 Staffordshire 2017

Quick facts

216/193/44All/Gender/AG

M 30-34Age group

1418Bib number

GBRNationality


34:40	2:45:59	1:53:14	5:22:55

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Compare Tom Howe with other athletes!

1418 Howe

240 Evans ×

242 Hodgkiss ×

1131 Obrien ×

235 Blake ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-05:00 (49.) ●	-06:07 (213.) ●	-06:32 (258.) ●
Transition		00:40:18	00:05:38	-	-01:06 (68.) ●	-01:27 (360.) ●	-01:29 (448.) ●
Bike	39 km	01:48:30	01:08:12	34.31 km/h	-07:43 (39.) ●	-08:16 (185.) ●	-09:56 (197.) ●
Bike	71.3 km	02:47:02	00:58:32	33.11 km/h	-06:45 (50.) ●	-07:30 (225.) ●	-09:07 (245.) ●
Bike	84.8 km	03:14:42	00:27:40	29.28 km/h	-04:24 (46.) ●	-04:35 (208.) ●	-05:22 (231.) ●
Bike	90 km	03:26:17	00:11:35	26.94 km/h	-01:28 (53.) ●	-01:30 (269.) ●	-01:45 (304.) ●
Bike	90 km	03:26:17	02:45:59	32.53 km/h	-20:20 (43.) ●	-21:51 (197.) ●	-26:10 (213.) ●
Transition		03:29:41	00:03:24	-	-01:18 (70.) ●	-01:33 (387.) ●	-01:42 (483.) ●
Run	0.6 km	03:32:15	00:02:34	04:16 min/km	-00:23 (47.) ●	-00:29 (175.) ●	-00:33 (198.) ●
Run	3.6 km	03:47:25	00:15:10	05:03 min/km	-02:17 (61.) ●	-02:51 (290.) ●	-03:14 (327.) ●
Run	7.3 km	04:07:13	00:19:48	05:21 min/km	-03:01 (57.) ●	-03:55 (268.) ●	-04:20 (308.) ●
Run	10.5 km	04:24:26	00:17:13	05:22 min/km	-02:29 (59.) ●	-03:07 (309.) ●	-03:25 (358.) ●
Run	14.1 km	04:45:26	00:21:00	05:50 min/km	-03:12 (56.) ●	-04:02 (273.) ●	-04:22 (319.) ●
Run	17.3 km	05:02:40	00:17:14	05:23 min/km	-03:13 (52.) ●	-03:52 (234.) ●	-04:07 (273.) ●
Run	20.7 km	05:22:30	00:19:50	05:50 min/km	-04:35 (42.) ●	-05:20 (184.) ●	-05:38 (211.) ●
Run	21.1 km	05:22:55	00:00:25	01:02 min/km	-00:03 (75.) ●	-00:06 (382.) ●	-00:06 (445.) ●
Run	21.1 km	05:22:55	01:53:14	05:21 min/km	-19:13 (52.) ●	-23:42 (239.) ●	-25:45 (276.) ●
Total	113 km	05:22:55	05:22:55	21 km/h	-46:57 (44.) ●	-54:40 (193.) ●	-01:01:38 (216.) ●

Ovr	Gen	Div	Name	#	AG
163	145	39	Alistair Mckean	1451	M 30-34	GBR	00:34:37	02:48:05	01:44:28	05:15:57
188	168	40	Andrew Bonjour	236	M 30-34	GBR	00:34:26	02:50:33	01:48:38	05:19:25
196	175	41	Michael Smithson	255	M 30-34	GBR	00:31:30	02:54:21	01:46:19	05:19:57
203	181	42	Daniel Evans	240	M 30-34	GBR	00:38:20	02:33:23	02:02:37	05:21:14
204	182	43	Martin Hodgkiss	242	M 30-34	GBR	00:34:06	02:55:11	01:43:30	05:21:19
216	193	44	Tom Howe	1418	M 30-34	GBR	00:34:40	02:45:59	01:53:14	05:22:55
222	197	45	Leigh Obrien	1131	M 30-34	GBR	00:36:57	02:49:15	01:49:38	05:23:41
223	198	46	Toby Blake	235	M 30-34	GBR	00:33:17	02:50:37	01:52:42	05:23:43
224	199	47	Ryan Platt	251	M 30-34	GBR	00:33:27	02:44:28	01:58:02	05:24:06
227	202	48	Richard Thompson	174	M 30-34	GBR	00:45:11	02:51:38	01:41:35	05:24:24

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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