Shafique Ahmad -
Ironman 70.3 Staffordshire 2017
Quick facts
850/734/127Alle/Geschlecht/AK
M 45-49Altersklasse
1636Startnummer
GBRNationalität
46:28 | 3:09:51 | 2:13:12 | 6:21:27 |
Vergleiche Shafique Ahmad mit anderen Athleten!
1636 Ahmad
1858 Sinnott ×
1753 Jackson ×
1730 Haw ×
1706 Fisher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | +04:55 (198.) ● | +05:41 (1079.) ● | +05:16 (1349.) ● |
Wechsel | 00:53:46 | 00:07:18 | - | -00:17 (122.) ● | +00:13 (792.) ● | +00:11 (988.) ● | |
Radfahren | 39 km | 02:10:37 | 01:16:51 | 30.45 km/h | -00:36 (138.) ● | +00:23 (754.) ● | -01:17 (832.) ● |
Radfahren | 71.3 km | 03:18:19 | 01:07:42 | 28.63 km/h | +00:06 (151.) ● | +01:40 (840.) ● | +00:03 (945.) ● |
Radfahren | 84.8 km | 03:50:32 | 00:32:13 | 25.14 km/h | -00:15 (131.) ● | -00:02 (735.) ● | -00:49 (831.) ● |
Radfahren | 90 km | 04:03:37 | 00:13:05 | 23.85 km/h | -00:19 (123.) ● | ±00:00 (721.) ● | -00:15 (821.) ● |
Radfahren | 90 km | 04:03:37 | 03:09:51 | 28.44 km/h | -01:04 (140.) ● | +02:01 (779.) ● | -02:18 (869.) ● |
Wechsel | 04:08:15 | 00:04:38 | - | -00:40 (124.) ● | -00:19 (700.) ● | -00:28 (852.) ● | |
Laufen | 0.6 km | 04:11:42 | 00:03:27 | 05:45 min/km | +00:16 (194.) ● | +00:24 (1108.) ● | +00:20 (1324.) ● |
Laufen | 3.6 km | 04:30:23 | 00:18:41 | 06:13 min/km | -00:04 (138.) ● | +00:40 (823.) ● | +00:17 (985.) ● |
Laufen | 7.3 km | 04:53:50 | 00:23:27 | 06:20 min/km | -00:53 (121.) ● | -00:16 (706.) ● | -00:41 (844.) ● |
Laufen | 10.5 km | 05:13:00 | 00:19:10 | 05:59 min/km | -01:49 (87.) ● | -01:10 (543.) ● | -01:28 (641.) ● |
Laufen | 14.1 km | 05:38:47 | 00:25:47 | 07:09 min/km | +00:05 (137.) ● | +00:45 (782.) ● | +00:25 (955.) ● |
Laufen | 17.3 km | 05:58:09 | 00:19:22 | 06:03 min/km | -02:24 (79.) ● | -01:44 (467.) ● | -01:59 (558.) ● |
Laufen | 20.7 km | 06:21:02 | 00:22:53 | 06:43 min/km | -02:57 (79.) ● | -02:17 (464.) ● | -02:35 (558.) ● |
Laufen | 21.1 km | 06:21:27 | 00:00:25 | 01:02 min/km | -00:05 (53.) ● | -00:06 (341.) ● | -00:06 (402.) ● |
Laufen | 21.1 km | 06:21:27 | 02:13:12 | 06:18 min/km | -07:51 (108.) ● | -03:44 (630.) ● | -05:47 (746.) ● |
Total | 113 km | 06:21:27 | 06:21:27 | 17.77 km/h | -04:57 (127.) ● | +03:52 (734.) ● | -03:06 (850.) ● |