Shafique Ahmad -
Ironman 70.3 Staffordshire 2017

  Quick facts

850/734/127All/Gender/AG

M 45-49Age group

1636Bib number

GBRNationality

46:283:09:512:13:12 6:21:27

  Compare Shafique Ahmad with other athletes!

1636 Ahmad
1858 Sinnott × 
1753 Jackson × 
1730 Haw × 
1706 Fisher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:28 00:46:2802:26 min/100m+04:55 (198.) +05:41 (1079.) +05:16 (1349.)
Transition 00:53:46 00:07:18 - -00:17 (122.) +00:13 (792.) +00:11 (988.)
Bike39 km 02:10:37 01:16:5130.45 km/h-00:36 (138.) +00:23 (754.) -01:17 (832.)
Bike71.3 km 03:18:19 01:07:4228.63 km/h+00:06 (151.) +01:40 (840.) +00:03 (945.)
Bike84.8 km 03:50:32 00:32:1325.14 km/h-00:15 (131.) -00:02 (735.) -00:49 (831.)
Bike90 km 04:03:37 00:13:0523.85 km/h-00:19 (123.) ±00:00 (721.) -00:15 (821.)
Bike90 km 04:03:37 03:09:5128.44 km/h-01:04 (140.) +02:01 (779.) -02:18 (869.)
Transition 04:08:15 00:04:38 - -00:40 (124.) -00:19 (700.) -00:28 (852.)
Run0.6 km 04:11:42 00:03:2705:45 min/km+00:16 (194.) +00:24 (1108.) +00:20 (1324.)
Run3.6 km 04:30:23 00:18:4106:13 min/km-00:04 (138.) +00:40 (823.) +00:17 (985.)
Run7.3 km 04:53:50 00:23:2706:20 min/km-00:53 (121.) -00:16 (706.) -00:41 (844.)
Run10.5 km 05:13:00 00:19:1005:59 min/km-01:49 (87.) -01:10 (543.) -01:28 (641.)
Run14.1 km 05:38:47 00:25:4707:09 min/km+00:05 (137.) +00:45 (782.) +00:25 (955.)
Run17.3 km 05:58:09 00:19:2206:03 min/km-02:24 (79.) -01:44 (467.) -01:59 (558.)
Run20.7 km 06:21:02 00:22:5306:43 min/km-02:57 (79.) -02:17 (464.) -02:35 (558.)
Run21.1 km 06:21:27 00:00:2501:02 min/km-00:05 (53.) -00:06 (341.) -00:06 (402.)
Run21.1 km 06:21:27 02:13:1206:18 min/km-07:51 (108.) -03:44 (630.) -05:47 (746.)
Total 113 km 06:21:27 06:21:2717.77 km/h-04:57 (127.) +03:52 (734.) -03:06 (850.)

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