Ian Cowburn -
Ironman 70.3 Staffordshire 2017
Quick facts
1479/1201/119Alle/Geschlecht/AK
M 50-54Altersklasse
2027Startnummer
GBRNationalität
39:53 | 3:41:44 | 2:52:46 | 7:30:51 |
Vergleiche Ian Cowburn mit anderen Athleten!
2027 Cowburn
2096 Penney ×
2141 West ×
2128 Taktak ×
2111 Scott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -03:00 (42.) ● | -00:54 (623.) ● | -01:19 (756.) ● |
Wechsel | 00:48:37 | 00:08:44 | - | +01:13 (102.) ● | +01:39 (1063.) ● | +01:37 (1353.) ● | |
Radfahren | 39 km | 02:12:42 | 01:24:05 | 27.83 km/h | +05:35 (105.) ● | +07:37 (1114.) ● | +05:57 (1310.) ● |
Radfahren | 71.3 km | 03:31:52 | 01:19:10 | 24.48 km/h | +11:07 (120.) ● | +13:08 (1228.) ● | +11:31 (1500.) ● |
Radfahren | 84.8 km | 04:14:18 | 00:42:26 | 19.09 km/h | +08:49 (127.) ● | +10:11 (1265.) ● | +09:24 (1585.) ● |
Radfahren | 90 km | 04:30:21 | 00:16:03 | 19.44 km/h | +02:25 (120.) ● | +02:58 (1223.) ● | +02:43 (1521.) ● |
Radfahren | 90 km | 04:30:21 | 03:41:44 | 24.35 km/h | +27:56 (117.) ● | +33:54 (1219.) ● | +29:35 (1484.) ● |
Wechsel | 04:38:05 | 00:07:44 | - | +02:05 (116.) ● | +02:47 (1179.) ● | +02:38 (1471.) ● | |
Laufen | 0.6 km | 04:41:45 | 00:03:40 | 06:06 min/km | +00:28 (117.) ● | +00:37 (1200.) ● | +00:33 (1478.) ● |
Laufen | 3.6 km | 05:06:11 | 00:24:26 | 08:08 min/km | +05:47 (133.) ● | +06:25 (1252.) ● | +06:02 (1575.) ● |
Laufen | 7.3 km | 05:37:23 | 00:31:12 | 08:25 min/km | +06:26 (120.) ● | +07:29 (1226.) ● | +07:04 (1543.) ● |
Laufen | 10.5 km | 06:02:55 | 00:25:32 | 07:58 min/km | +04:18 (116.) ● | +05:12 (1181.) ● | +04:54 (1482.) ● |
Laufen | 14.1 km | 06:33:43 | 00:30:48 | 08:33 min/km | +04:47 (111.) ● | +05:46 (1156.) ● | +05:26 (1453.) ● |
Laufen | 17.3 km | 06:58:33 | 00:24:50 | 07:45 min/km | +02:59 (103.) ● | +03:44 (1058.) ● | +03:29 (1320.) ● |
Laufen | 20.7 km | 07:30:17 | 00:31:44 | 09:20 min/km | +05:58 (121.) ● | +06:34 (1200.) ● | +06:16 (1516.) ● |
Laufen | 21.1 km | 07:30:51 | 00:00:34 | 01:24 min/km | +00:02 (117.) ● | +00:03 (1160.) ● | +00:03 (1470.) ● |
Laufen | 21.1 km | 07:30:51 | 02:52:46 | 08:11 min/km | +30:45 (120.) ● | +35:50 (1200.) ● | +33:47 (1506.) ● |
Total | 113 km | 07:30:51 | 07:30:51 | 15.04 km/h | +58:59 (119.) ● | +01:13:16 (1201.) ● | +01:06:18 (1479.) ● |