aidiagnostics

Ad

Ian Cowburn -
Ironman 70.3 Staffordshire 2017

Quick facts

1479/1201/119All/Gender/AG

M 50-54Age group

2027Bib number

GBRNationality


39:53	3:41:44	2:52:46	7:30:51

aidiagnostics

Ad

Compare Ian Cowburn with other athletes!

2027 Cowburn

2096 Penney ×

2141 West ×

2128 Taktak ×

2111 Scott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	-03:00 (42.) ●	-00:54 (623.) ●	-01:19 (756.) ●
Transition		00:48:37	00:08:44	-	+01:13 (102.) ●	+01:39 (1063.) ●	+01:37 (1353.) ●
Bike	39 km	02:12:42	01:24:05	27.83 km/h	+05:35 (105.) ●	+07:37 (1114.) ●	+05:57 (1310.) ●
Bike	71.3 km	03:31:52	01:19:10	24.48 km/h	+11:07 (120.) ●	+13:08 (1228.) ●	+11:31 (1500.) ●
Bike	84.8 km	04:14:18	00:42:26	19.09 km/h	+08:49 (127.) ●	+10:11 (1265.) ●	+09:24 (1585.) ●
Bike	90 km	04:30:21	00:16:03	19.44 km/h	+02:25 (120.) ●	+02:58 (1223.) ●	+02:43 (1521.) ●
Bike	90 km	04:30:21	03:41:44	24.35 km/h	+27:56 (117.) ●	+33:54 (1219.) ●	+29:35 (1484.) ●
Transition		04:38:05	00:07:44	-	+02:05 (116.) ●	+02:47 (1179.) ●	+02:38 (1471.) ●
Run	0.6 km	04:41:45	00:03:40	06:06 min/km	+00:28 (117.) ●	+00:37 (1200.) ●	+00:33 (1478.) ●
Run	3.6 km	05:06:11	00:24:26	08:08 min/km	+05:47 (133.) ●	+06:25 (1252.) ●	+06:02 (1575.) ●
Run	7.3 km	05:37:23	00:31:12	08:25 min/km	+06:26 (120.) ●	+07:29 (1226.) ●	+07:04 (1543.) ●
Run	10.5 km	06:02:55	00:25:32	07:58 min/km	+04:18 (116.) ●	+05:12 (1181.) ●	+04:54 (1482.) ●
Run	14.1 km	06:33:43	00:30:48	08:33 min/km	+04:47 (111.) ●	+05:46 (1156.) ●	+05:26 (1453.) ●
Run	17.3 km	06:58:33	00:24:50	07:45 min/km	+02:59 (103.) ●	+03:44 (1058.) ●	+03:29 (1320.) ●
Run	20.7 km	07:30:17	00:31:44	09:20 min/km	+05:58 (121.) ●	+06:34 (1200.) ●	+06:16 (1516.) ●
Run	21.1 km	07:30:51	00:00:34	01:24 min/km	+00:02 (117.) ●	+00:03 (1160.) ●	+00:03 (1470.) ●
Run	21.1 km	07:30:51	02:52:46	08:11 min/km	+30:45 (120.) ●	+35:50 (1200.) ●	+33:47 (1506.) ●
Total	113 km	07:30:51	07:30:51	15.04 km/h	+58:59 (119.) ●	+01:13:16 (1201.) ●	+01:06:18 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1406	1157	114	Mike Jacobs	2066	M 50-54	GBR	00:44:48	03:48:52	02:22:42	07:19:44
1420	1164	115	Paul Kennils	2275	M 50-54	GBR	00:41:41	03:22:41	03:05:00	07:22:20
1433	1171	116	Phil Waite	2136	M 50-54	GBR	00:49:21	03:31:40	02:49:37	07:24:28
1440	1177	117	Philip Penney	2096	M 50-54	GBR	00:42:22	03:36:45	02:48:25	07:25:09
1469	1195	118	Andrew West	2141	M 50-54	GBR	00:44:13	03:48:49	02:39:36	07:29:14
1479	1201	119	Ian Cowburn	2027	M 50-54	GBR	00:39:53	03:41:44	02:52:46	07:30:51
1496	1216	120	Azzam Taktak	2128	M 50-54	GBR	01:04:39	03:37:03	02:32:46	07:33:30
1520	1231	121	Robert Scott	2111	M 50-54	GBR	00:52:27	03:42:54	02:50:33	07:38:03
1523	1233	122	Andrew Brooks	2015	M 50-54	GBR	00:48:57	03:48:22	02:47:58	07:38:32
1529	1236	123	John Macrae	2077	M 50-54	GBR	00:49:12	03:38:52	02:55:44	07:39:11

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read