Sarah Ryder -
Ironman 70.3 Staffordshire 2017
Quick facts
410/35/6Alle/Geschlecht/AK
F 45-49Altersklasse
210Startnummer
GBRNationalität
42:59 | 2:52:56 | 2:00:59 | 5:44:41 |
Vergleiche Sarah Ryder mit anderen Athleten!
210 Ryder
209 Hughes ×
1629 Wisher ×
1610 Truman ×
1627 Blewitt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | -02:11 (22.) ● | +00:12 (180.) ● | +01:47 (1106.) ● |
Wechsel | 00:48:01 | 00:05:02 | - | -02:56 (4.) ● | -02:27 (38.) ● | -02:05 (287.) ● | |
Radfahren | 39 km | 01:59:50 | 01:11:49 | 32.58 km/h | -13:42 (2.) ● | -12:50 (21.) ● | -06:19 (411.) ● |
Radfahren | 71.3 km | 03:00:52 | 01:01:02 | 31.75 km/h | -15:33 (3.) ● | -12:50 (26.) ● | -06:37 (424.) ● |
Radfahren | 84.8 km | 03:29:30 | 00:28:38 | 28.29 km/h | -07:32 (4.) ● | -07:21 (25.) ● | -04:24 (351.) ● |
Radfahren | 90 km | 03:40:57 | 00:11:27 | 27.25 km/h | -03:19 (4.) ● | -02:52 (23.) ● | -01:53 (257.) ● |
Radfahren | 90 km | 03:40:57 | 02:52:56 | 31.23 km/h | -40:06 (3.) ● | -35:53 (22.) ● | -19:13 (367.) ● |
Wechsel | 03:43:42 | 00:02:45 | - | -03:46 (3.) ● | -03:12 (29.) ● | -02:21 (257.) ● | |
Laufen | 0.6 km | 03:46:40 | 00:02:58 | 04:56 min/km | -00:36 (6.) ● | -00:27 (66.) ● | -00:09 (694.) ● |
Laufen | 3.6 km | 04:02:57 | 00:16:17 | 05:25 min/km | -04:17 (6.) ● | -03:47 (51.) ● | -02:07 (521.) ● |
Laufen | 7.3 km | 04:23:33 | 00:20:36 | 05:34 min/km | -05:59 (5.) ● | -05:29 (39.) ● | -03:32 (404.) ● |
Laufen | 10.5 km | 04:42:19 | 00:18:46 | 05:51 min/km | -03:36 (10.) ● | -03:13 (74.) ● | -01:52 (588.) ● |
Laufen | 14.1 km | 05:04:19 | 00:22:00 | 06:06 min/km | -05:38 (5.) ● | -04:54 (51.) ● | -03:22 (439.) ● |
Laufen | 17.3 km | 05:22:33 | 00:18:14 | 05:41 min/km | -04:39 (5.) ● | -04:17 (47.) ● | -03:07 (396.) ● |
Laufen | 20.7 km | 05:44:14 | 00:21:41 | 06:22 min/km | -05:36 (6.) ● | -05:08 (50.) ● | -03:47 (416.) ● |
Laufen | 21.1 km | 05:44:41 | 00:00:27 | 01:07 min/km | -00:03 (6.) ● | -00:03 (87.) ● | -00:04 (640.) ● |
Laufen | 21.1 km | 05:44:41 | 02:00:59 | 05:44 min/km | -30:24 (6.) ● | -27:18 (49.) ● | -18:00 (452.) ● |
Total | 113 km | 05:44:41 | 05:44:41 | 19.67 km/h | -01:19:23 (6.) ● | -01:08:38 (35.) ● | -39:52 (410.) ● |