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Sarah Ryder -
Ironman 70.3 Staffordshire 2017

Quick facts

410/35/6All/Gender/AG

F 45-49Age group

210Bib number

GBRNationality


42:59	2:52:56	2:00:59	5:44:41

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Compare Sarah Ryder with other athletes!

210 Ryder

209 Hughes ×

1629 Wisher ×

1610 Truman ×

1627 Blewitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	-02:11 (22.) ●	+00:12 (180.) ●	+01:47 (1106.) ●
Transition		00:48:01	00:05:02	-	-02:56 (4.) ●	-02:27 (38.) ●	-02:05 (287.) ●
Bike	39 km	01:59:50	01:11:49	32.58 km/h	-13:42 (2.) ●	-12:50 (21.) ●	-06:19 (411.) ●
Bike	71.3 km	03:00:52	01:01:02	31.75 km/h	-15:33 (3.) ●	-12:50 (26.) ●	-06:37 (424.) ●
Bike	84.8 km	03:29:30	00:28:38	28.29 km/h	-07:32 (4.) ●	-07:21 (25.) ●	-04:24 (351.) ●
Bike	90 km	03:40:57	00:11:27	27.25 km/h	-03:19 (4.) ●	-02:52 (23.) ●	-01:53 (257.) ●
Bike	90 km	03:40:57	02:52:56	31.23 km/h	-40:06 (3.) ●	-35:53 (22.) ●	-19:13 (367.) ●
Transition		03:43:42	00:02:45	-	-03:46 (3.) ●	-03:12 (29.) ●	-02:21 (257.) ●
Run	0.6 km	03:46:40	00:02:58	04:56 min/km	-00:36 (6.) ●	-00:27 (66.) ●	-00:09 (694.) ●
Run	3.6 km	04:02:57	00:16:17	05:25 min/km	-04:17 (6.) ●	-03:47 (51.) ●	-02:07 (521.) ●
Run	7.3 km	04:23:33	00:20:36	05:34 min/km	-05:59 (5.) ●	-05:29 (39.) ●	-03:32 (404.) ●
Run	10.5 km	04:42:19	00:18:46	05:51 min/km	-03:36 (10.) ●	-03:13 (74.) ●	-01:52 (588.) ●
Run	14.1 km	05:04:19	00:22:00	06:06 min/km	-05:38 (5.) ●	-04:54 (51.) ●	-03:22 (439.) ●
Run	17.3 km	05:22:33	00:18:14	05:41 min/km	-04:39 (5.) ●	-04:17 (47.) ●	-03:07 (396.) ●
Run	20.7 km	05:44:14	00:21:41	06:22 min/km	-05:36 (6.) ●	-05:08 (50.) ●	-03:47 (416.) ●
Run	21.1 km	05:44:41	00:00:27	01:07 min/km	-00:03 (6.) ●	-00:03 (87.) ●	-00:04 (640.) ●
Run	21.1 km	05:44:41	02:00:59	05:44 min/km	-30:24 (6.) ●	-27:18 (49.) ●	-18:00 (452.) ●
Total	113 km	05:44:41	05:44:41	19.67 km/h	-01:19:23 (6.) ●	-01:08:38 (35.) ●	-39:52 (410.) ●

Ovr	Gen	Div	Name	#	AG
272	23	1	Rebecca Joslin	1918	F 45-49	AUS	00:32:54	02:49:12	02:00:06	05:29:47
302	27	2	Kate Kelland	1920	F 45-49	GBR	00:43:23	03:00:57	01:41:30	05:34:00
312	29	3	Emma Yates	1949	F 45-49	GBR	00:42:08	03:02:36	01:39:34	05:35:09
333	31	4	Sally Hughes	209	F 45-49	GBR	00:36:22	03:01:54	01:50:37	05:37:07
394	34	5	Jenni Wisher	1629	F 45-49	GBR	00:40:58	02:55:41	01:57:03	05:43:33
410	35	6	Sarah Ryder	210	F 45-49	GBR	00:42:59	02:52:56	02:00:59	05:44:41
433	37	7	Tara Truman	1610	F 45-49	GBR	00:37:10	02:52:32	02:09:45	05:46:47
553	52	8	Cheryl Blewitt	1627	F 45-49	GBR	00:42:55	02:56:26	02:05:36	05:57:10
606	61	9	Dinah Coggon	1909	F 45-49	GBR	00:36:33	03:07:00	02:07:36	06:01:29
651	65	10	Jayne Rogers	1932	F 45-49	GBR	00:45:13	03:01:38	02:08:20	06:04:50

All Results

Statistics: Ironman 70.3 Staffordshire 2017

Results: Ironman 70.3 Staffordshire 2017

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