Rico Thongsab -
Ironman 70.3 Staffordshire 2017
Quick facts
1331/1099/107Alle/Geschlecht/AK
M 50-54Altersklasse
2131Startnummer
GBRNationalität
50:14 | 3:28:50 | 2:35:21 | 7:09:05 |
Vergleiche Rico Thongsab mit anderen Athleten!
2131 Thongsab
2124 Stokes ×
2067 Johnson ×
2076 Mackey ×
2089 Nelson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:14 | 00:50:14 | 02:38 min/100m | +07:21 (117.) ● | +09:27 (1215.) ● | +09:02 (1534.) ● |
Wechsel | 00:59:26 | 00:09:12 | - | +01:41 (116.) ● | +02:07 (1125.) ● | +02:05 (1433.) ● | |
Radfahren | 39 km | 02:22:10 | 01:22:44 | 28.28 km/h | +04:14 (100.) ● | +06:16 (1073.) ● | +04:36 (1236.) ● |
Radfahren | 71.3 km | 03:33:55 | 01:11:45 | 27.01 km/h | +03:42 (95.) ● | +05:43 (1036.) ● | +04:06 (1216.) ● |
Radfahren | 84.8 km | 04:12:29 | 00:38:34 | 21 km/h | +04:57 (112.) ● | +06:19 (1177.) ● | +05:32 (1432.) ● |
Radfahren | 90 km | 04:28:16 | 00:15:47 | 19.77 km/h | +02:09 (116.) ● | +02:42 (1201.) ● | +02:27 (1485.) ● |
Radfahren | 90 km | 04:28:16 | 03:28:50 | 25.86 km/h | +15:02 (102.) ● | +21:00 (1107.) ● | +16:41 (1306.) ● |
Wechsel | 04:33:44 | 00:05:28 | - | -00:11 (69.) ● | +00:31 (879.) ● | +00:22 (1079.) ● | |
Laufen | 0.6 km | 04:37:17 | 00:03:33 | 05:55 min/km | +00:21 (111.) ● | +00:30 (1152.) ● | +00:26 (1401.) ● |
Laufen | 3.6 km | 05:00:22 | 00:23:05 | 07:41 min/km | +04:26 (121.) ● | +05:04 (1198.) ● | +04:41 (1494.) ● |
Laufen | 7.3 km | 05:25:00 | 00:24:38 | 06:39 min/km | -00:08 (68.) ● | +00:55 (825.) ● | +00:30 (996.) ● |
Laufen | 10.5 km | 05:44:58 | 00:19:58 | 06:14 min/km | -01:16 (56.) ● | -00:22 (633.) ● | -00:40 (756.) ● |
Laufen | 14.1 km | 06:14:50 | 00:29:52 | 08:17 min/km | +03:51 (106.) ● | +04:50 (1092.) ● | +04:30 (1368.) ● |
Laufen | 17.3 km | 06:41:24 | 00:26:34 | 08:18 min/km | +04:43 (118.) ● | +05:28 (1190.) ● | +05:13 (1516.) ● |
Laufen | 20.7 km | 07:08:32 | 00:27:08 | 07:58 min/km | +01:22 (93.) ● | +01:58 (884.) ● | +01:40 (1089.) ● |
Laufen | 21.1 km | 07:09:05 | 00:00:33 | 01:22 min/km | +00:01 (109.) ● | +00:02 (1094.) ● | +00:02 (1387.) ● |
Laufen | 21.1 km | 07:09:05 | 02:35:21 | 07:21 min/km | +13:20 (98.) ● | +18:25 (1010.) ● | +16:22 (1242.) ● |
Total | 113 km | 07:09:05 | 07:09:05 | 15.8 km/h | +37:13 (107.) ● | +51:30 (1099.) ● | +44:32 (1331.) ● |